Race Timeline
The Course
Half Splits
Merrick's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:05 | 9:22 | 3.11 mi | 29:05 | 9:22 | - | |
10K | 56:24 | 9:05 | 3.10 mi | 27:19 | 8:48 | -0:34 | |
15K | 1:24:34 | 9:04 | 3.11 mi | 28:10 | 9:04 | +0:16 | |
20K | 1:56:08 | 9:21 | 3.11 mi | 31:34 | 10:10 | +1:06 | |
25K | 2:27:09 | 9:28 | 3.10 mi | 31:01 | 9:59 | -0:11 | |
30K | 3:01:16 | 9:43 | 3.11 mi | 34:07 | 10:59 | +1:00 | |
35K | 3:38:26 | 10:03 | 3.11 mi | 37:10 | 11:58 | +0:59 | |
40K | 4:16:40 | 10:20 | 3.10 mi | 38:14 | 12:18 | +0:20 | |
Finish(26.22 mi) | 4:30:03 | 10:18 | 1.37 mi | 13:23 | 9:49 | -2:29 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:48 /mi
Average Pace
10:18 /mi
Slowest Pace
12:18 /mi
Segments
Time at Faster Pace
1:24:34
31% of race
Time at Steady Pace
1:15:58
28% of race
Time at Slower Pace
1:49:31
41% of race
Average Pace: 10:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 3883 | 1012 | 260 | 3392 | 831 | 210 |
| 10K | 3.10 mi | 3345+538 | 821+191 | 202+58 | 2768 | 634 | 157 |
| 15K | 3.11 mi | 3339+6 | 822-1 | 204-2 | 3392 | 831 | 210 |
| 20K | 3.11 mi | 4122-783 | 1070-248 | 273-69 | 5612 | 1698 | 413 |
| 25K | 3.10 mi | 4244-122 | 1132-62 | 283-10 | 4635 | 1302 | 328 |
| 30K | 3.11 mi | 4421-177 | 1222-90 | 310-27 | 5290 | 1681 | 435 |
| 35K | 3.11 mi | 4574-153 | 1311-89 | 331-21 | 5394 | 1872 | 469 |
| 40K | 3.10 mi | 4705-131 | 1406-95 | 359-28 | 5505 | 2002 | 497 |
| Finish(26.22 mi) | 1.37 mi | 4653+52 | 1401+5 | 359 | 3764 | 1273 | 352 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3392
Females
831
F25-29
210
5K→10K
3.1 - 6.2 mi
Overall
2768
Females
634
F25-29
157
10K→15K
6.2 - 9.3 mi
Overall
3392
Females
831
F25-29
210
15K→20K
9.3 - 12.4 mi
Overall
5612
Females
1698
F25-29
413
20K→25K
12.4 - 15.5 mi
Overall
4635
Females
1302
F25-29
328
25K→30K
15.5 - 18.6 mi
Overall
5290
Females
1681
F25-29
435
30K→35K
18.6 - 21.8 mi
Overall
5394
Females
1872
F25-29
469
35K→40K
21.8 - 24.9 mi
Overall
5505
Females
2002
F25-29
497
40K→Finish
24.9 - 26.2 mi
Overall
3764
Females
1273
F25-29
352
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
