Race Timeline
The Course
Half Splits
Eric's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:55 | 11:53 | 3.11 mi | 36:55 | 11:53 | - | |
10K | 1:15:28 | 12:09 | 3.10 mi | 38:33 | 12:24 | +0:31 | |
15K | 1:56:28 | 12:30 | 3.11 mi | 41:00 | 13:12 | +0:48 | |
20K | 2:37:53 | 12:42 | 3.11 mi | 41:25 | 13:20 | +0:08 | |
25K | 3:22:25 | 13:02 | 3.10 mi | 44:32 | 14:20 | +1:00 | |
30K | 4:10:12 | 13:25 | 3.11 mi | 47:47 | 15:23 | +1:03 | |
35K | 4:59:09 | 13:45 | 3.11 mi | 48:57 | 15:45 | +0:22 | |
40K | 5:46:58 | 13:58 | 3.10 mi | 47:49 | 15:23 | -0:22 | |
Finish(26.22 mi) | 6:05:04 | 13:56 | 1.37 mi | 18:06 | 13:16 | -2:07 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:53 /mi
Average Pace
13:56 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
1:15:28
21% of race
Time at Steady Pace
1:40:31
28% of race
Time at Slower Pace
3:09:05
52% of race
Average Pace: 13:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7656 | 4846 | 53 | 8136 | 5061 | 55 |
| 10K | 3.10 mi | 7828-172 | 4919-73 | 56-3 | 7949 | 4975 | 56 |
| 15K | 3.11 mi | 8000-172 | 5002-83 | 55+1 | 8136 | 5061 | 55 |
| 20K | 3.11 mi | 8006-6 | 5002 | 56-1 | 7996 | 4992 | 55 |
| 25K | 3.10 mi | 8062-56 | 5024-22 | 56 | 8056 | 5002 | 56 |
| 30K | 3.11 mi | 8093-31 | 5027-3 | 56 | 8125 | 5006 | 58 |
| 35K | 3.11 mi | 8127-34 | 5035-8 | 56 | 7961 | 4899 | 57 |
| 40K | 3.10 mi | 8119+8 | 5022+13 | 56 | 7792 | 4792 | 53 |
| Finish(26.22 mi) | 1.37 mi | 8100+19 | 5010+12 | 56 | 7427 | 4577 | 46 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8136
Males
5061
M65-69
55
5K→10K
3.1 - 6.2 mi
Overall
7949
Males
4975
M65-69
56
10K→15K
6.2 - 9.3 mi
Overall
8136
Males
5061
M65-69
55
15K→20K
9.3 - 12.4 mi
Overall
7996
Males
4992
M65-69
55
20K→25K
12.4 - 15.5 mi
Overall
8056
Males
5002
M65-69
56
25K→30K
15.5 - 18.6 mi
Overall
8125
Males
5006
M65-69
58
30K→35K
18.6 - 21.8 mi
Overall
7961
Males
4899
M65-69
57
35K→40K
21.8 - 24.9 mi
Overall
7792
Males
4792
M65-69
53
40K→Finish
24.9 - 26.2 mi
Overall
7427
Males
4577
M65-69
46
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
