Race Timeline
The Course
Half Splits
Isaac's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:24 | 10:26 | 3.11 mi | 32:24 | 10:26 | - | |
10K | 1:05:12 | 10:30 | 3.10 mi | 32:48 | 10:33 | +0:07 | |
15K | 1:37:38 | 10:29 | 3.11 mi | 32:26 | 10:26 | -0:07 | |
20K | 2:09:45 | 10:26 | 3.11 mi | 32:07 | 10:20 | -0:06 | |
25K | 2:43:03 | 10:30 | 3.10 mi | 33:18 | 10:43 | +0:23 | |
30K | 3:16:44 | 10:33 | 3.11 mi | 33:41 | 10:50 | +0:07 | |
35K | 3:50:45 | 10:37 | 3.11 mi | 34:01 | 10:57 | +0:07 | |
40K | 4:24:11 | 10:38 | 3.10 mi | 33:26 | 10:46 | -0:11 | |
Finish(26.22 mi) | 4:37:49 | 10:36 | 1.37 mi | 13:38 | 10:00 | -0:46 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:00 /mi
Average Pace
10:36 /mi
Slowest Pace
10:57 /mi
Segments
Time at Faster Pace
1:50:35
40% of race
Time at Steady Pace
2:47:14
60% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 10:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5783 | 3997 | 783 | 5933 | 4090 | 785 |
| 10K | 3.10 mi | 6023-240 | 4114-117 | 794-11 | 6245 | 4236 | 811 |
| 15K | 3.11 mi | 5973+50 | 4101+13 | 787+7 | 5933 | 4090 | 785 |
| 20K | 3.11 mi | 5909+64 | 4065+36 | 787 | 5842 | 4011 | 780 |
| 25K | 3.10 mi | 5835+74 | 4020+45 | 778+9 | 5653 | 3858 | 740 |
| 30K | 3.11 mi | 5702+133 | 3914+106 | 759+19 | 5122 | 3494 | 688 |
| 35K | 3.11 mi | 5431+271 | 3732+182 | 728+31 | 4331 | 2951 | 599 |
| 40K | 3.10 mi | 5163+268 | 3542+190 | 694+34 | 3725 | 2494 | 510 |
| Finish(26.22 mi) | 1.37 mi | 5079+84 | 3478+64 | 680+14 | 4043 | 2630 | 531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5933
Males
4090
M30-34
785
5K→10K
3.1 - 6.2 mi
Overall
6245
Males
4236
M30-34
811
10K→15K
6.2 - 9.3 mi
Overall
5933
Males
4090
M30-34
785
15K→20K
9.3 - 12.4 mi
Overall
5842
Males
4011
M30-34
780
20K→25K
12.4 - 15.5 mi
Overall
5653
Males
3858
M30-34
740
25K→30K
15.5 - 18.6 mi
Overall
5122
Males
3494
M30-34
688
30K→35K
18.6 - 21.8 mi
Overall
4331
Males
2951
M30-34
599
35K→40K
21.8 - 24.9 mi
Overall
3725
Males
2494
M30-34
510
40K→Finish
24.9 - 26.2 mi
Overall
4043
Males
2630
M30-34
531
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
