Race Timeline
The Course
Half Splits
Mary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:02 | 11:55 | 3.11 mi | 37:02 | 11:55 | - | |
10K | 1:14:15 | 11:57 | 3.10 mi | 37:13 | 11:59 | +0:04 | |
15K | 1:52:50 | 12:06 | 3.11 mi | 38:35 | 12:25 | +0:26 | |
20K | 2:33:56 | 12:23 | 3.11 mi | 41:06 | 13:14 | +0:49 | |
25K | 3:16:05 | 12:37 | 3.10 mi | 42:09 | 13:34 | +0:20 | |
30K | 4:00:55 | 12:55 | 3.11 mi | 44:50 | 14:26 | +0:52 | |
35K | 4:47:10 | 13:12 | 3.11 mi | 46:15 | 14:53 | +0:27 | |
40K | 5:37:32 | 13:35 | 3.10 mi | 50:22 | 16:13 | +1:20 | |
Finish(26.22 mi) | 5:56:54 | 13:37 | 1.37 mi | 19:22 | 14:12 | -2:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:55 /mi
Average Pace
13:37 /mi
Slowest Pace
16:13 /mi
Segments
Time at Faster Pace
1:52:50
32% of race
Time at Steady Pace
1:42:37
29% of race
Time at Slower Pace
2:21:27
40% of race
Average Pace: 13:37 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7683 | 2796 | 216 | 7876 | 2880 | 225 |
| 10K | 3.10 mi | 7713-30 | 2805-9 | 225-9 | 7720 | 2809 | 226 |
| 15K | 3.11 mi | 7767-54 | 2837-32 | 227-2 | 7876 | 2880 | 225 |
| 20K | 3.11 mi | 7868-101 | 2898-61 | 230-3 | 7959 | 2944 | 236 |
| 25K | 3.10 mi | 7857+11 | 2883+15 | 228+2 | 7774 | 2865 | 231 |
| 30K | 3.11 mi | 7886-29 | 2907-24 | 231-3 | 7806 | 2931 | 230 |
| 35K | 3.11 mi | 7881+5 | 2912-5 | 233-2 | 7585 | 2860 | 229 |
| 40K | 3.10 mi | 7938-57 | 2954-42 | 233 | 8071 | 3088 | 249 |
| Finish(26.22 mi) | 1.37 mi | 7946-8 | 2965-11 | 233 | 7849 | 2998 | 229 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7876
Females
2880
F45-49
225
5K→10K
3.1 - 6.2 mi
Overall
7720
Females
2809
F45-49
226
10K→15K
6.2 - 9.3 mi
Overall
7876
Females
2880
F45-49
225
15K→20K
9.3 - 12.4 mi
Overall
7959
Females
2944
F45-49
236
20K→25K
12.4 - 15.5 mi
Overall
7774
Females
2865
F45-49
231
25K→30K
15.5 - 18.6 mi
Overall
7806
Females
2931
F45-49
230
30K→35K
18.6 - 21.8 mi
Overall
7585
Females
2860
F45-49
229
35K→40K
21.8 - 24.9 mi
Overall
8071
Females
3088
F45-49
249
40K→Finish
24.9 - 26.2 mi
Overall
7849
Females
2998
F45-49
229
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
