Carissa Harvego
Farmington, MN
Bib: 9832 F 47
Race Timeline
The Course
Half Splits
Carissa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:49 | 11:32 | 3.11 mi | 35:49 | 11:32 | - | |
10K | 1:10:42 | 11:23 | 3.10 mi | 34:53 | 11:14 | -0:18 | |
15K | 1:46:31 | 11:26 | 3.11 mi | 35:49 | 11:32 | +0:18 | |
20K | 2:21:37 | 11:24 | 3.11 mi | 35:06 | 11:18 | -0:14 | |
25K | 3:02:39 | 11:45 | 3.10 mi | 41:02 | 13:12 | +1:54 | |
30K | 3:38:56 | 11:45 | 3.11 mi | 36:17 | 11:41 | -1:31 | |
35K | 4:17:42 | 11:51 | 3.11 mi | 38:46 | 12:29 | +0:48 | |
40K | 4:57:02 | 11:57 | 3.10 mi | 39:20 | 12:40 | +0:11 | |
Finish(26.22 mi) | 5:12:29 | 11:56 | 1.37 mi | 15:27 | 11:20 | -1:20 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:14 /mi
Average Pace
11:56 /mi
Slowest Pace
13:12 /mi
Segments
Time at Faster Pace
3:13:21
62% of race
Time at Steady Pace
1:59:08
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7302 | 2570 | 197 | 7272 | 2544 | 195 |
| 10K | 3.10 mi | 7194+108 | 2504+66 | 188+9 | 7115 | 2453 | 188 |
| 15K | 3.11 mi | 7235-41 | 2524-20 | 191-3 | 7272 | 2544 | 195 |
| 20K | 3.11 mi | 7128+107 | 2463+61 | 188+3 | 6929 | 2371 | 181 |
| 25K | 3.10 mi | 7291-163 | 2573-110 | 198-10 | 7619 | 2779 | 217 |
| 30K | 3.11 mi | 7063+228 | 2469+104 | 187+11 | 6036 | 2048 | 149 |
| 35K | 3.11 mi | 6902+161 | 2392+77 | 182+5 | 5894 | 2083 | 158 |
| 40K | 3.10 mi | 6777+125 | 2352+40 | 180+2 | 5858 | 2147 | 167 |
| Finish(26.22 mi) | 1.37 mi | 6723+54 | 2330+22 | 179+1 | 5815 | 2130 | 147 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7272
Females
2544
F45-49
195
5K→10K
3.1 - 6.2 mi
Overall
7115
Females
2453
F45-49
188
10K→15K
6.2 - 9.3 mi
Overall
7272
Females
2544
F45-49
195
15K→20K
9.3 - 12.4 mi
Overall
6929
Females
2371
F45-49
181
20K→25K
12.4 - 15.5 mi
Overall
7619
Females
2779
F45-49
217
25K→30K
15.5 - 18.6 mi
Overall
6036
Females
2048
F45-49
149
30K→35K
18.6 - 21.8 mi
Overall
5894
Females
2083
F45-49
158
35K→40K
21.8 - 24.9 mi
Overall
5858
Females
2147
F45-49
167
40K→Finish
24.9 - 26.2 mi
Overall
5815
Females
2130
F45-49
147
Passing Analysis
No position changes recorded for this athlete.
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