Race Timeline
The Course
Half Splits
Angel's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:58 | 12:13 | 3.11 mi | 37:58 | 12:13 | - | |
10K | 1:13:20 | 11:48 | 3.10 mi | 35:22 | 11:23 | -0:50 | |
15K | 1:51:04 | 11:55 | 3.11 mi | 37:44 | 12:09 | +0:46 | |
20K | 2:32:01 | 12:14 | 3.11 mi | 40:57 | 13:11 | +1:02 | |
25K | 3:10:45 | 12:17 | 3.10 mi | 38:44 | 12:28 | -0:43 | |
30K | 3:58:47 | 12:49 | 3.11 mi | 48:02 | 15:28 | +3:00 | |
35K | 4:44:16 | 13:04 | 3.11 mi | 45:29 | 14:38 | -0:50 | |
40K | 5:29:49 | 13:16 | 3.10 mi | 45:33 | 14:40 | +0:02 | |
Finish(26.22 mi) | 5:45:24 | 13:11 | 1.37 mi | 15:35 | 11:26 | -3:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:23 /mi
Average Pace
13:11 /mi
Slowest Pace
15:28 /mi
Segments
Time at Faster Pace
50:57
15% of race
Time at Steady Pace
1:54:26
33% of race
Time at Slower Pace
3:00:01
52% of race
Average Pace: 13:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7899 | 4949 | 931 | 7711 | 4892 | 928 |
| 10K | 3.10 mi | 7595+304 | 4824+125 | 914+17 | 7290 | 4699 | 888 |
| 15K | 3.11 mi | 7641-46 | 4848-24 | 919-5 | 7711 | 4892 | 928 |
| 20K | 3.11 mi | 7789-148 | 4909-61 | 925-6 | 7946 | 4972 | 944 |
| 25K | 3.10 mi | 7694+95 | 4870+39 | 923+2 | 7199 | 4604 | 872 |
| 30K | 3.11 mi | 7816-122 | 4919-49 | 930-7 | 8141 | 5017 | 946 |
| 35K | 3.11 mi | 7802+14 | 4905+14 | 924+6 | 7453 | 4616 | 870 |
| 40K | 3.10 mi | 7772+30 | 4877+28 | 922+2 | 7411 | 4563 | 866 |
| Finish(26.22 mi) | 1.37 mi | 7721+51 | 4846+31 | 917+5 | 5927 | 3727 | 720 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7711
Males
4892
M30-34
928
5K→10K
3.1 - 6.2 mi
Overall
7290
Males
4699
M30-34
888
10K→15K
6.2 - 9.3 mi
Overall
7711
Males
4892
M30-34
928
15K→20K
9.3 - 12.4 mi
Overall
7946
Males
4972
M30-34
944
20K→25K
12.4 - 15.5 mi
Overall
7199
Males
4604
M30-34
872
25K→30K
15.5 - 18.6 mi
Overall
8141
Males
5017
M30-34
946
30K→35K
18.6 - 21.8 mi
Overall
7453
Males
4616
M30-34
870
35K→40K
21.8 - 24.9 mi
Overall
7411
Males
4563
M30-34
866
40K→Finish
24.9 - 26.2 mi
Overall
5927
Males
3727
M30-34
720
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
