Race Timeline
The Course
Half Splits
Mollie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:21 | 10:44 | 3.11 mi | 33:21 | 10:44 | - | |
10K | 1:04:13 | 10:20 | 3.10 mi | 30:52 | 9:56 | -0:48 | |
15K | 1:39:05 | 10:38 | 3.11 mi | 34:52 | 11:13 | +1:17 | |
20K | 2:14:08 | 10:48 | 3.11 mi | 35:03 | 11:17 | +0:04 | |
25K | 2:47:56 | 10:49 | 3.10 mi | 33:48 | 10:53 | -0:24 | |
30K | 3:26:51 | 11:06 | 3.11 mi | 38:55 | 12:32 | +1:39 | |
35K | 4:05:46 | 11:18 | 3.11 mi | 38:55 | 12:32 | 0:00 | |
40K | 4:42:35 | 11:22 | 3.10 mi | 36:49 | 11:51 | -0:41 | |
Finish(26.22 mi) | 4:56:39 | 11:19 | 1.37 mi | 14:04 | 10:19 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:56 /mi
Average Pace
11:19 /mi
Slowest Pace
12:32 /mi
Segments
Time at Faster Pace
1:18:17
26% of race
Time at Steady Pace
1:43:43
35% of race
Time at Slower Pace
1:54:39
39% of race
Average Pace: 11:19 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6202 | 2002 | 70 | 6950 | 2360 | 77 |
| 10K | 3.10 mi | 5763+439 | 1754+248 | 58+12 | 5318 | 1543 | 50 |
| 15K | 3.11 mi | 6182-419 | 1957-203 | 65-7 | 6950 | 2360 | 77 |
| 20K | 3.11 mi | 6371-189 | 2055-98 | 67-2 | 6916 | 2362 | 77 |
| 25K | 3.10 mi | 6226+145 | 1990+65 | 62+5 | 5833 | 1861 | 59 |
| 30K | 3.11 mi | 6373-147 | 2082-92 | 69-7 | 6732 | 2376 | 79 |
| 35K | 3.11 mi | 6313+60 | 2091-9 | 71-2 | 5943 | 2104 | 71 |
| 40K | 3.10 mi | 6178+135 | 2064+27 | 71 | 5025 | 1809 | 59 |
| Finish(26.22 mi) | 1.37 mi | 6108+70 | 2038+26 | 70+1 | 4531 | 1615 | 44 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6950
Females
2360
F50-54
77
5K→10K
3.1 - 6.2 mi
Overall
5318
Females
1543
F50-54
50
10K→15K
6.2 - 9.3 mi
Overall
6950
Females
2360
F50-54
77
15K→20K
9.3 - 12.4 mi
Overall
6916
Females
2362
F50-54
77
20K→25K
12.4 - 15.5 mi
Overall
5833
Females
1861
F50-54
59
25K→30K
15.5 - 18.6 mi
Overall
6732
Females
2376
F50-54
79
30K→35K
18.6 - 21.8 mi
Overall
5943
Females
2104
F50-54
71
35K→40K
21.8 - 24.9 mi
Overall
5025
Females
1809
F50-54
59
40K→Finish
24.9 - 26.2 mi
Overall
4531
Females
1615
F50-54
44
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
