Race Timeline
The Course
Half Splits
Megan's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:53 | 11:14 | 3.11 mi | 34:53 | 11:14 | - | |
10K | 1:08:40 | 11:03 | 3.10 mi | 33:47 | 10:52 | -0:22 | |
15K | 1:42:39 | 11:01 | 3.11 mi | 33:59 | 10:56 | +0:04 | |
20K | 2:19:38 | 11:14 | 3.11 mi | 36:59 | 11:54 | +0:58 | |
25K | 2:54:39 | 11:15 | 3.10 mi | 35:01 | 11:16 | -0:38 | |
30K | 3:31:08 | 11:20 | 3.11 mi | 36:29 | 11:45 | +0:29 | |
35K | 4:07:56 | 11:24 | 3.11 mi | 36:48 | 11:51 | +0:06 | |
40K | 4:44:15 | 11:26 | 3.10 mi | 36:19 | 11:41 | -0:10 | |
Finish(26.22 mi) | 4:59:41 | 11:26 | 1.37 mi | 15:26 | 11:19 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:52 /mi
Average Pace
11:26 /mi
Slowest Pace
11:54 /mi
Segments
Time at Faster Pace
2:33:06
51% of race
Time at Steady Pace
2:26:35
49% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6929 | 2363 | 566 | 6589 | 2150 | 523 |
| 10K | 3.10 mi | 6795+134 | 2288+75 | 551+15 | 6698 | 2237 | 544 |
| 15K | 3.11 mi | 6724+71 | 2240+48 | 542+9 | 6589 | 2150 | 523 |
| 20K | 3.11 mi | 6943-219 | 2354-114 | 567-25 | 7330 | 2586 | 621 |
| 25K | 3.10 mi | 6774+169 | 2283+71 | 556+11 | 6256 | 2063 | 506 |
| 30K | 3.11 mi | 6642+132 | 2228+55 | 549+7 | 6100 | 2076 | 515 |
| 35K | 3.11 mi | 6432+210 | 2152+76 | 532+17 | 5283 | 1830 | 464 |
| 40K | 3.10 mi | 6257+175 | 2101+51 | 520+12 | 4851 | 1736 | 450 |
| Finish(26.22 mi) | 1.37 mi | 6238+19 | 2100+1 | 517+3 | 5808 | 2126 | 544 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6589
Females
2150
F25-29
523
5K→10K
3.1 - 6.2 mi
Overall
6698
Females
2237
F25-29
544
10K→15K
6.2 - 9.3 mi
Overall
6589
Females
2150
F25-29
523
15K→20K
9.3 - 12.4 mi
Overall
7330
Females
2586
F25-29
621
20K→25K
12.4 - 15.5 mi
Overall
6256
Females
2063
F25-29
506
25K→30K
15.5 - 18.6 mi
Overall
6100
Females
2076
F25-29
515
30K→35K
18.6 - 21.8 mi
Overall
5283
Females
1830
F25-29
464
35K→40K
21.8 - 24.9 mi
Overall
4851
Females
1736
F25-29
450
40K→Finish
24.9 - 26.2 mi
Overall
5808
Females
2126
F25-29
544
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
