Race Timeline
The Course
Half Splits
Ken's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:39 | 12:26 | 3.11 mi | 38:39 | 12:26 | - | |
10K | 1:17:58 | 12:33 | 3.10 mi | 39:19 | 12:39 | +0:13 | |
15K | 1:56:09 | 12:28 | 3.11 mi | 38:11 | 12:17 | -0:22 | |
20K | 2:36:12 | 12:34 | 3.11 mi | 40:03 | 12:53 | +0:36 | |
25K | 3:18:20 | 12:46 | 3.10 mi | 42:08 | 13:34 | +0:41 | |
30K | 4:03:43 | 13:04 | 3.11 mi | 45:23 | 14:36 | +1:02 | |
35K | 4:51:30 | 13:24 | 3.11 mi | 47:47 | 15:23 | +0:47 | |
40K | 5:38:15 | 13:37 | 3.10 mi | 46:45 | 15:03 | -0:20 | |
Finish(26.22 mi) | 5:56:47 | 13:37 | 1.37 mi | 18:32 | 13:35 | -1:28 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:17 /mi
Average Pace
13:37 /mi
Slowest Pace
15:23 /mi
Segments
Time at Faster Pace
2:36:12
44% of race
Time at Steady Pace
1:00:40
17% of race
Time at Slower Pace
2:19:55
39% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M60-64 | Seg. Overall | Seg. Males | Seg. M60-64 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8008 | 5000 | 94 | 7798 | 4922 | 91 |
| 10K | 3.10 mi | 8051-43 | 5021-21 | 95-1 | 8042 | 5015 | 94 |
| 15K | 3.11 mi | 7988+63 | 4997+24 | 93+2 | 7798 | 4922 | 91 |
| 20K | 3.11 mi | 7950+38 | 4975+22 | 92+1 | 7839 | 4923 | 89 |
| 25K | 3.10 mi | 7944+6 | 4974+1 | 92 | 7770 | 4874 | 93 |
| 30K | 3.11 mi | 7961-17 | 4967+7 | 92 | 7880 | 4879 | 93 |
| 35K | 3.11 mi | 7969-8 | 4969-2 | 93-1 | 7824 | 4823 | 90 |
| 40K | 3.10 mi | 7956+13 | 4956+13 | 93 | 7624 | 4680 | 88 |
| Finish(26.22 mi) | 1.37 mi | 7939+17 | 4940+16 | 93 | 7594 | 4677 | 83 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7798
Males
4922
M60-64
91
5K→10K
3.1 - 6.2 mi
Overall
8042
Males
5015
M60-64
94
10K→15K
6.2 - 9.3 mi
Overall
7798
Males
4922
M60-64
91
15K→20K
9.3 - 12.4 mi
Overall
7839
Males
4923
M60-64
89
20K→25K
12.4 - 15.5 mi
Overall
7770
Males
4874
M60-64
93
25K→30K
15.5 - 18.6 mi
Overall
7880
Males
4879
M60-64
93
30K→35K
18.6 - 21.8 mi
Overall
7824
Males
4823
M60-64
90
35K→40K
21.8 - 24.9 mi
Overall
7624
Males
4680
M60-64
88
40K→Finish
24.9 - 26.2 mi
Overall
7594
Males
4677
M60-64
83
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
