Ken Rynda

Oakdale, MN

Bib: 9805 M 60

0:00
0:00
/ mi
Masters
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Masters (Masters Men)
#0 / 1580
Division (M60-64)
#0 / 100
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
12:26/mi
38:39
↑ 158↓ 138
10K· 6.21 mi
12:39/mi
1:17:58
↑ 117↓ 126
15K· 9.32 mi
12:17/mi
1:56:09
↑ 126↓ 145
20K· 12.43 mi
12:53/mi
2:36:12
↑ 78↓ 100
25K· 15.53 mi
13:34/mi
3:18:20
↑ 118↓ 148
30K· 18.64 mi
14:36/mi
4:03:43
↑ 118↓ 98
35K· 21.75 mi
15:23/mi
4:51:30
↑ 162↓ 132
40K· 24.85 mi
15:03/mi
5:38:15
↑ 125↓ 75
Finish· 26.22 mi
13:35/mi
5:56:47
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:36:1212:34 /mi⚡ faster
2nd Half
3:20:3514:33 /mi+28.4%
Positive split — 28.4% slower in the second half
AI Race Performance Report

Ken's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
38:3912:263.11 mi38:39
12:26
-
10K
1:17:5812:333.10 mi39:19
12:39
+0:13
15K
1:56:0912:283.11 mi38:11
12:17
-0:22
20K
2:36:1212:343.11 mi40:03
12:53
+0:36
25K
3:18:2012:463.10 mi42:08
13:34
+0:41
30K
4:03:4313:043.11 mi45:23
14:36
+1:02
35K
4:51:3013:243.11 mi47:47
15:23
+0:47
40K
5:38:1513:373.10 mi46:45
15:03
-0:20
Finish(26.22 mi)
5:56:4713:371.37 mi18:32
13:35
-1:28
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of Ken's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

12:17 /mi

Average Pace

13:37 /mi

Slowest Pace

15:23 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

2:36:12

44% of race

Time at Steady Pace

1:00:40

17% of race

Time at Slower Pace

2:19:55

39% of race

Average Pace: 13:36 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM60-64Seg. OverallSeg. MalesSeg. M60-64
5K3.11 mi80085000947798492291
10K3.10 mi8051-435021-2195-18042501594
15K3.11 mi7988+634997+2493+27798492291
20K3.11 mi7950+384975+2292+17839492389
25K3.10 mi7944+64974+1927770487493
30K3.11 mi7961-174967+7927880487993
35K3.11 mi7969-84969-293-17824482390
40K3.10 mi7956+134956+13937624468088
Finish(26.22 mi)1.37 mi7939+174940+16937594467783

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 93%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

7798

Males

4922

M60-64

91

5K→10K

3.1 - 6.2 mi

Top 96%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

8042

Males

5015

M60-64

94

10K→15K

6.2 - 9.3 mi

Top 93%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

7798

Males

4922

M60-64

91

15K→20K

9.3 - 12.4 mi

Top 93%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

7839

Males

4923

M60-64

89

20K→25K

12.4 - 15.5 mi

Top 92%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

7770

Males

4874

M60-64

93

25K→30K

15.5 - 18.6 mi

Top 94%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

7880

Males

4879

M60-64

93

30K→35K

18.6 - 21.8 mi

Top 93%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

7824

Males

4823

M60-64

90

35K→40K

21.8 - 24.9 mi

Top 91%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

7624

Males

4680

M60-64

88

40K→Finish

24.9 - 26.2 mi

Top 90%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

7594

Males

4677

M60-64

83

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion