Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:24 | 11:43 | 3.11 mi | 36:24 | 11:43 | - | |
10K | 1:12:05 | 11:36 | 3.10 mi | 35:41 | 11:29 | -0:14 | |
15K | 1:48:38 | 11:39 | 3.11 mi | 36:33 | 11:46 | +0:17 | |
20K | 2:26:55 | 11:49 | 3.11 mi | 38:17 | 12:19 | +0:33 | |
25K | 3:08:24 | 12:08 | 3.10 mi | 41:29 | 13:21 | +1:02 | |
30K | 3:50:58 | 12:23 | 3.11 mi | 42:34 | 13:42 | +0:21 | |
35K | 4:39:20 | 12:51 | 3.11 mi | 48:22 | 15:34 | +1:52 | |
40K | 5:26:32 | 13:08 | 3.10 mi | 47:12 | 15:12 | -0:22 | |
Finish(26.22 mi) | 5:44:49 | 13:10 | 1.37 mi | 18:17 | 13:24 | -1:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:29 /mi
Average Pace
13:10 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
2:26:55
43% of race
Time at Steady Pace
1:42:20
30% of race
Time at Slower Pace
1:35:34
28% of race
Average Pace: 13:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7488 | 2675 | 399 | 7464 | 2652 | 397 |
| 10K | 3.10 mi | 7426+62 | 2641+34 | 388+11 | 7377 | 2619 | 384 |
| 15K | 3.11 mi | 7451-25 | 2657-16 | 394-6 | 7464 | 2652 | 397 |
| 20K | 3.11 mi | 7515-64 | 2688-31 | 402-8 | 7622 | 2763 | 417 |
| 25K | 3.10 mi | 7580-65 | 2722-34 | 410-8 | 7681 | 2809 | 423 |
| 30K | 3.11 mi | 7585-5 | 2740-18 | 411-1 | 7482 | 2761 | 414 |
| 35K | 3.11 mi | 7663-78 | 2797-57 | 419-8 | 7901 | 2993 | 454 |
| 40K | 3.10 mi | 7703-40 | 2823-26 | 425-6 | 7709 | 2934 | 449 |
| Finish(26.22 mi) | 1.37 mi | 7705-2 | 2831-8 | 424+1 | 7501 | 2846 | 440 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7464
Females
2652
F30-34
397
5K→10K
3.1 - 6.2 mi
Overall
7377
Females
2619
F30-34
384
10K→15K
6.2 - 9.3 mi
Overall
7464
Females
2652
F30-34
397
15K→20K
9.3 - 12.4 mi
Overall
7622
Females
2763
F30-34
417
20K→25K
12.4 - 15.5 mi
Overall
7681
Females
2809
F30-34
423
25K→30K
15.5 - 18.6 mi
Overall
7482
Females
2761
F30-34
414
30K→35K
18.6 - 21.8 mi
Overall
7901
Females
2993
F30-34
454
35K→40K
21.8 - 24.9 mi
Overall
7709
Females
2934
F30-34
449
40K→Finish
24.9 - 26.2 mi
Overall
7501
Females
2846
F30-34
440
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
