Race Timeline
The Course
Half Splits
Jackie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:17 | 11:21 | 3.11 mi | 35:17 | 11:21 | - | |
10K | 1:10:45 | 11:23 | 3.10 mi | 35:28 | 11:25 | +0:04 | |
15K | 1:46:53 | 11:28 | 3.11 mi | 36:08 | 11:38 | +0:13 | |
20K | 2:24:56 | 11:40 | 3.11 mi | 38:03 | 12:15 | +0:37 | |
25K | 3:07:24 | 12:04 | 3.10 mi | 42:28 | 13:40 | +1:25 | |
30K | 3:52:20 | 12:28 | 3.11 mi | 44:56 | 14:28 | +0:48 | |
35K | 4:37:11 | 12:45 | 3.11 mi | 44:51 | 14:26 | -0:02 | |
40K | 5:23:03 | 13:00 | 3.10 mi | 45:52 | 14:46 | +0:20 | |
Finish(26.22 mi) | 5:41:07 | 13:01 | 1.37 mi | 18:04 | 13:15 | -1:31 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:21 /mi
Average Pace
13:01 /mi
Slowest Pace
14:46 /mi
Segments
Time at Faster Pace
2:24:56
42% of race
Time at Steady Pace
1:00:32
18% of race
Time at Slower Pace
2:15:39
40% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7089 | 2451 | 367 | 7371 | 2607 | 392 |
| 10K | 3.10 mi | 7210-121 | 2519-68 | 369-2 | 7315 | 2574 | 376 |
| 15K | 3.11 mi | 7275-65 | 2547-28 | 375-6 | 7371 | 2607 | 392 |
| 20K | 3.11 mi | 7393-118 | 2615-68 | 389-14 | 7563 | 2725 | 409 |
| 25K | 3.10 mi | 7534-141 | 2705-90 | 405-16 | 7822 | 2893 | 432 |
| 30K | 3.11 mi | 7644-110 | 2769-64 | 416-11 | 7819 | 2936 | 445 |
| 35K | 3.11 mi | 7607+37 | 2768+1 | 416 | 7345 | 2743 | 415 |
| 40K | 3.10 mi | 7606+1 | 2777-9 | 420-4 | 7471 | 2836 | 433 |
| Finish(26.22 mi) | 1.37 mi | 7610-4 | 2784-7 | 422-2 | 7407 | 2810 | 436 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7371
Females
2607
F30-34
392
5K→10K
3.1 - 6.2 mi
Overall
7315
Females
2574
F30-34
376
10K→15K
6.2 - 9.3 mi
Overall
7371
Females
2607
F30-34
392
15K→20K
9.3 - 12.4 mi
Overall
7563
Females
2725
F30-34
409
20K→25K
12.4 - 15.5 mi
Overall
7822
Females
2893
F30-34
432
25K→30K
15.5 - 18.6 mi
Overall
7819
Females
2936
F30-34
445
30K→35K
18.6 - 21.8 mi
Overall
7345
Females
2743
F30-34
415
35K→40K
21.8 - 24.9 mi
Overall
7471
Females
2836
F30-34
433
40K→Finish
24.9 - 26.2 mi
Overall
7407
Females
2810
F30-34
436
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
