Race Timeline
The Course
Half Splits
Colin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:53 | 13:10 | 3.11 mi | 40:53 | 13:10 | - | |
10K | 1:22:11 | 13:14 | 3.10 mi | 41:18 | 13:18 | +0:08 | |
15K | 2:04:28 | 13:21 | 3.11 mi | 42:17 | 13:37 | +0:19 | |
20K | 2:49:10 | 13:37 | 3.11 mi | 44:42 | 14:23 | +0:46 | |
25K | 3:36:47 | 13:57 | 3.10 mi | 47:37 | 15:20 | +0:57 | |
30K | 4:25:59 | 14:16 | 3.11 mi | 49:12 | 15:50 | +0:30 | |
35K | 5:16:30 | 14:33 | 3.11 mi | 50:31 | 16:15 | +0:25 | |
40K | 6:07:00 | 14:46 | 3.10 mi | 50:31 | 16:15 | 0:00 | |
Finish(26.22 mi) | 6:27:16 | 14:47 | 1.37 mi | 20:16 | 14:52 | -1:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
13:10 /mi
Average Pace
14:47 /mi
Slowest Pace
16:15 /mi
Segments
Time at Faster Pace
2:04:28
32% of race
Time at Steady Pace
1:52:35
29% of race
Time at Slower Pace
2:30:13
39% of race
Average Pace: 14:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M35-39 | Seg. Overall | Seg. Males | Seg. M35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8273 | 5098 | 702 | 8255 | 5105 | 699 |
| 10K | 3.10 mi | 8279-6 | 5101-3 | 703-1 | 8261 | 5096 | 697 |
| 15K | 3.11 mi | 8290-11 | 5117-16 | 702+1 | 8255 | 5105 | 699 |
| 20K | 3.11 mi | 8321-31 | 5126-9 | 703-1 | 8296 | 5104 | 699 |
| 25K | 3.10 mi | 8346-25 | 5135-9 | 702+1 | 8288 | 5104 | 696 |
| 30K | 3.11 mi | 8344+2 | 5134+1 | 703-1 | 8231 | 5054 | 692 |
| 35K | 3.11 mi | 8329+15 | 5126+8 | 702+1 | 8113 | 4982 | 682 |
| 40K | 3.10 mi | 8319+10 | 5122+4 | 700+2 | 8083 | 4953 | 678 |
| Finish(26.22 mi) | 1.37 mi | 8320-1 | 5122 | 700 | 8046 | 4921 | 674 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8255
Males
5105
M35-39
699
5K→10K
3.1 - 6.2 mi
Overall
8261
Males
5096
M35-39
697
10K→15K
6.2 - 9.3 mi
Overall
8255
Males
5105
M35-39
699
15K→20K
9.3 - 12.4 mi
Overall
8296
Males
5104
M35-39
699
20K→25K
12.4 - 15.5 mi
Overall
8288
Males
5104
M35-39
696
25K→30K
15.5 - 18.6 mi
Overall
8231
Males
5054
M35-39
692
30K→35K
18.6 - 21.8 mi
Overall
8113
Males
4982
M35-39
682
35K→40K
21.8 - 24.9 mi
Overall
8083
Males
4953
M35-39
678
40K→Finish
24.9 - 26.2 mi
Overall
8046
Males
4921
M35-39
674
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
