Race Timeline
The Course
Half Splits
Inga's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:40 | 12:27 | 3.11 mi | 38:40 | 12:27 | - | |
10K | 1:17:18 | 12:26 | 3.10 mi | 38:38 | 12:26 | -0:01 | |
15K | 1:56:51 | 12:32 | 3.11 mi | 39:33 | 12:44 | +0:18 | |
20K | 2:39:35 | 12:50 | 3.11 mi | 42:44 | 13:45 | +1:01 | |
25K | 3:22:13 | 13:01 | 3.10 mi | 42:38 | 13:43 | -0:02 | |
30K | 4:05:52 | 13:11 | 3.11 mi | 43:39 | 14:03 | +0:20 | |
35K | 4:46:50 | 13:11 | 3.11 mi | 40:58 | 13:11 | -0:52 | |
40K | 5:26:41 | 13:09 | 3.10 mi | 39:51 | 12:50 | -0:21 | |
Finish(26.22 mi) | 5:43:47 | 13:07 | 1.37 mi | 17:06 | 12:32 | -0:18 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:26 /mi
Average Pace
13:07 /mi
Slowest Pace
14:03 /mi
Segments
Time at Faster Pace
3:34:46
62% of race
Time at Steady Pace
2:09:01
38% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 13:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8010 | 2972 | 697 | 7996 | 2961 | 709 |
| 10K | 3.10 mi | 7996+14 | 2961+11 | 703-6 | 7962 | 2946 | 699 |
| 15K | 3.11 mi | 8018-22 | 2970-9 | 707-4 | 7996 | 2961 | 709 |
| 20K | 3.11 mi | 8073-55 | 3007-37 | 716-9 | 8151 | 3058 | 724 |
| 25K | 3.10 mi | 8057+16 | 2998+9 | 711+5 | 7849 | 2905 | 701 |
| 30K | 3.11 mi | 8024+33 | 2987+11 | 715-4 | 7658 | 2858 | 691 |
| 35K | 3.11 mi | 7868+156 | 2903+84 | 699+16 | 6516 | 2362 | 581 |
| 40K | 3.10 mi | 7707+161 | 2826+77 | 681+18 | 6008 | 2206 | 539 |
| Finish(26.22 mi) | 1.37 mi | 7681+26 | 2816+10 | 682-1 | 6922 | 2595 | 649 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7996
Females
2961
F25-29
709
5K→10K
3.1 - 6.2 mi
Overall
7962
Females
2946
F25-29
699
10K→15K
6.2 - 9.3 mi
Overall
7996
Females
2961
F25-29
709
15K→20K
9.3 - 12.4 mi
Overall
8151
Females
3058
F25-29
724
20K→25K
12.4 - 15.5 mi
Overall
7849
Females
2905
F25-29
701
25K→30K
15.5 - 18.6 mi
Overall
7658
Females
2858
F25-29
691
30K→35K
18.6 - 21.8 mi
Overall
6516
Females
2362
F25-29
581
35K→40K
21.8 - 24.9 mi
Overall
6008
Females
2206
F25-29
539
40K→Finish
24.9 - 26.2 mi
Overall
6922
Females
2595
F25-29
649
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
