Matthew Sumera
Minneapolis, MN
Bib: 9784 M 52
Race Timeline
The Course
Half Splits
Matthew's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:05 | 12:15 | 3.11 mi | 38:05 | 12:15 | - | |
10K | 1:14:41 | 12:01 | 3.10 mi | 36:36 | 11:47 | -0:28 | |
15K | 1:52:01 | 12:01 | 3.11 mi | 37:20 | 12:01 | +0:14 | |
20K | 2:29:49 | 12:03 | 3.11 mi | 37:48 | 12:10 | +0:09 | |
25K | 3:10:04 | 12:14 | 3.10 mi | 40:15 | 12:57 | +0:47 | |
30K | 3:49:33 | 12:19 | 3.11 mi | 39:29 | 12:43 | -0:14 | |
35K | 4:32:53 | 12:33 | 3.11 mi | 43:20 | 13:57 | +1:14 | |
40K | 5:21:11 | 12:55 | 3.10 mi | 48:18 | 15:33 | +1:36 | |
Finish(26.22 mi) | 5:41:01 | 13:01 | 1.37 mi | 19:50 | 14:32 | -1:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:47 /mi
Average Pace
13:01 /mi
Slowest Pace
15:33 /mi
Segments
Time at Faster Pace
1:13:56
22% of race
Time at Steady Pace
2:35:37
46% of race
Time at Slower Pace
1:51:28
33% of race
Average Pace: 13:00 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7920 | 4960 | 223 | 7627 | 4854 | 217 |
| 10K | 3.10 mi | 7766+154 | 4894+66 | 220+3 | 7572 | 4818 | 213 |
| 15K | 3.11 mi | 7708+58 | 4874+20 | 219+1 | 7627 | 4854 | 217 |
| 20K | 3.11 mi | 7682+26 | 4862+12 | 216+3 | 7505 | 4775 | 211 |
| 25K | 3.10 mi | 7657+25 | 4852+10 | 215+1 | 7493 | 4741 | 207 |
| 30K | 3.11 mi | 7521+136 | 4782+70 | 212+3 | 6876 | 4388 | 187 |
| 35K | 3.11 mi | 7468+53 | 4738+44 | 206+6 | 7038 | 4413 | 190 |
| 40K | 3.10 mi | 7557-89 | 4770-32 | 209-3 | 7861 | 4831 | 214 |
| Finish(26.22 mi) | 1.37 mi | 7606-49 | 4792-22 | 210-1 | 7959 | 4877 | 213 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7627
Males
4854
M50-54
217
5K→10K
3.1 - 6.2 mi
Overall
7572
Males
4818
M50-54
213
10K→15K
6.2 - 9.3 mi
Overall
7627
Males
4854
M50-54
217
15K→20K
9.3 - 12.4 mi
Overall
7505
Males
4775
M50-54
211
20K→25K
12.4 - 15.5 mi
Overall
7493
Males
4741
M50-54
207
25K→30K
15.5 - 18.6 mi
Overall
6876
Males
4388
M50-54
187
30K→35K
18.6 - 21.8 mi
Overall
7038
Males
4413
M50-54
190
35K→40K
21.8 - 24.9 mi
Overall
7861
Males
4831
M50-54
214
40K→Finish
24.9 - 26.2 mi
Overall
7959
Males
4877
M50-54
213
Passing Analysis
No position changes recorded for this athlete.
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