Race Timeline
The Course
Half Splits
Dalba's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:56 | 10:17 | 3.11 mi | 31:56 | 10:17 | - | |
10K | 1:03:09 | 10:10 | 3.10 mi | 31:13 | 10:03 | -0:14 | |
15K | 1:34:10 | 10:06 | 3.11 mi | 31:01 | 9:59 | -0:04 | |
20K | 2:02:30 | 9:51 | 3.11 mi | 28:20 | 9:07 | -0:52 | |
25K | 2:31:28 | 9:45 | 3.10 mi | 28:58 | 9:19 | +0:12 | |
30K | 3:00:38 | 9:41 | 3.11 mi | 29:10 | 9:23 | +0:04 | |
35K | 3:31:34 | 9:44 | 3.11 mi | 30:56 | 9:57 | +0:34 | |
40K | 4:04:52 | 9:51 | 3.10 mi | 33:18 | 10:43 | +0:46 | |
Finish(26.22 mi) | 4:17:40 | 9:50 | 1.37 mi | 12:48 | 9:23 | -1:20 |
See the rest of Dalba's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
9:07 /mi
Average Pace
9:50 /mi
Slowest Pace
10:43 /mi
Segments
Time at Faster Pace
2:41:13
63% of race
Time at Steady Pace
1:36:27
37% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:50 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F45-49 | Seg. Overall | Seg. Females | Seg. F45-49 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5579 | 1670 | 122 | 5173 | 1475 | 116 |
| 10K | 3.10 mi | 5517+62 | 1643+27 | 121+1 | 5477 | 1619 | 122 |
| 15K | 3.11 mi | 5403+114 | 1585+58 | 121 | 5173 | 1475 | 116 |
| 20K | 3.11 mi | 5042+361 | 1431+154 | 115+6 | 3954 | 1017 | 73 |
| 25K | 3.10 mi | 4715+327 | 1309+122 | 101+14 | 3661 | 938 | 67 |
| 30K | 3.11 mi | 4368+347 | 1200+109 | 89+12 | 3235 | 821 | 55 |
| 35K | 3.11 mi | 4086+282 | 1126+74 | 83+6 | 3178 | 883 | 63 |
| 40K | 3.10 mi | 3974+112 | 1126 | 84-1 | 3687 | 1202 | 88 |
| Finish(26.22 mi) | 1.37 mi | 3902+72 | 1115+11 | 81+3 | 3172 | 1029 | 60 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5173
Females
1475
F45-49
116
5K→10K
3.1 - 6.2 mi
Overall
5477
Females
1619
F45-49
122
10K→15K
6.2 - 9.3 mi
Overall
5173
Females
1475
F45-49
116
15K→20K
9.3 - 12.4 mi
Overall
3954
Females
1017
F45-49
73
20K→25K
12.4 - 15.5 mi
Overall
3661
Females
938
F45-49
67
25K→30K
15.5 - 18.6 mi
Overall
3235
Females
821
F45-49
55
30K→35K
18.6 - 21.8 mi
Overall
3178
Females
883
F45-49
63
35K→40K
21.8 - 24.9 mi
Overall
3687
Females
1202
F45-49
88
40K→Finish
24.9 - 26.2 mi
Overall
3172
Females
1029
F45-49
60
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
