Race Timeline
The Course
Half Splits
Steven's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:37 | 12:26 | 3.11 mi | 38:37 | 12:26 | - | |
10K | 1:21:24 | 13:06 | 3.10 mi | 42:47 | 13:46 | +1:20 | |
15K | 1:59:33 | 12:50 | 3.11 mi | 38:09 | 12:17 | -1:29 | |
20K | 2:37:35 | 12:41 | 3.11 mi | 38:02 | 12:15 | -0:02 | |
25K | 3:17:56 | 12:45 | 3.10 mi | 40:21 | 12:59 | +0:44 | |
30K | 3:59:04 | 12:49 | 3.11 mi | 41:08 | 13:14 | +0:15 | |
35K | 4:53:54 | 13:31 | 3.11 mi | 54:50 | 17:39 | +4:25 | |
40K | 5:39:25 | 13:39 | 3.10 mi | 45:31 | 14:39 | -3:00 | |
Finish(26.22 mi) | 5:56:35 | 13:37 | 1.37 mi | 17:10 | 12:35 | -2:04 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:15 /mi
Average Pace
13:37 /mi
Slowest Pace
17:39 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
4:16:14
72% of race
Time at Slower Pace
1:40:21
28% of race
Average Pace: 13:36 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8005 | 4998 | 939 | 7787 | 4919 | 935 |
| 10K | 3.10 mi | 8252-247 | 5085-87 | 958-19 | 8351 | 5126 | 968 |
| 15K | 3.11 mi | 8123+129 | 5054+31 | 950+8 | 7787 | 4919 | 935 |
| 20K | 3.11 mi | 7999+124 | 4998+56 | 944+6 | 7560 | 4804 | 910 |
| 25K | 3.10 mi | 7918+81 | 4964+34 | 936+8 | 7511 | 4753 | 901 |
| 30K | 3.11 mi | 7826+92 | 4924+40 | 931+5 | 7217 | 4555 | 860 |
| 35K | 3.11 mi | 8013-187 | 4987-63 | 941-10 | 8320 | 5103 | 962 |
| 40K | 3.10 mi | 7980+33 | 4965+22 | 937+4 | 7406 | 4560 | 865 |
| Finish(26.22 mi) | 1.37 mi | 7936+44 | 4938+27 | 932+5 | 6961 | 4316 | 818 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7787
Males
4919
M30-34
935
5K→10K
3.1 - 6.2 mi
Overall
8351
Males
5126
M30-34
968
10K→15K
6.2 - 9.3 mi
Overall
7787
Males
4919
M30-34
935
15K→20K
9.3 - 12.4 mi
Overall
7560
Males
4804
M30-34
910
20K→25K
12.4 - 15.5 mi
Overall
7511
Males
4753
M30-34
901
25K→30K
15.5 - 18.6 mi
Overall
7217
Males
4555
M30-34
860
30K→35K
18.6 - 21.8 mi
Overall
8320
Males
5103
M30-34
962
35K→40K
21.8 - 24.9 mi
Overall
7406
Males
4560
M30-34
865
40K→Finish
24.9 - 26.2 mi
Overall
6961
Males
4316
M30-34
818
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
