Race Timeline
The Course
Half Splits
Kirt's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:34 | 11:08 | 3.11 mi | 34:34 | 11:08 | - | |
10K | 1:07:18 | 10:50 | 3.10 mi | 32:44 | 10:32 | -0:36 | |
15K | 1:40:01 | 10:44 | 3.11 mi | 32:43 | 10:32 | 0:00 | |
20K | 2:13:31 | 10:45 | 3.11 mi | 33:30 | 10:47 | +0:15 | |
25K | 2:56:05 | 11:20 | 3.10 mi | 42:34 | 13:42 | +2:55 | |
30K | 3:39:35 | 11:47 | 3.11 mi | 43:30 | 14:00 | +0:18 | |
35K | 4:25:37 | 12:13 | 3.11 mi | 46:02 | 14:49 | +0:49 | |
40K | 5:14:10 | 12:38 | 3.10 mi | 48:33 | 15:38 | +0:49 | |
Finish(26.22 mi) | 5:33:08 | 12:43 | 1.37 mi | 18:58 | 13:54 | -1:44 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:32 /mi
Average Pace
12:43 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
2:13:31
40% of race
Time at Steady Pace
1:45:02
32% of race
Time at Slower Pace
1:34:35
28% of race
Average Pace: 12:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6787 | 4474 | 43 | 6076 | 4169 | 35 |
| 10K | 3.10 mi | 6452+335 | 4320+154 | 37+6 | 6210 | 4215 | 36 |
| 15K | 3.11 mi | 6314+138 | 4273+47 | 36+1 | 6076 | 4169 | 35 |
| 20K | 3.11 mi | 6302+12 | 4261+12 | 36 | 6391 | 4294 | 38 |
| 25K | 3.10 mi | 6876-574 | 4517-256 | 40-4 | 7843 | 4904 | 55 |
| 30K | 3.11 mi | 7100-224 | 4582-65 | 43-3 | 7636 | 4756 | 54 |
| 35K | 3.11 mi | 7210-110 | 4622-40 | 43 | 7551 | 4671 | 48 |
| 40K | 3.10 mi | 7367-157 | 4671-49 | 48-5 | 7887 | 4845 | 55 |
| Finish(26.22 mi) | 1.37 mi | 7401-34 | 4684-13 | 51-3 | 7725 | 4746 | 51 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6076
Males
4169
M65-69
35
5K→10K
3.1 - 6.2 mi
Overall
6210
Males
4215
M65-69
36
10K→15K
6.2 - 9.3 mi
Overall
6076
Males
4169
M65-69
35
15K→20K
9.3 - 12.4 mi
Overall
6391
Males
4294
M65-69
38
20K→25K
12.4 - 15.5 mi
Overall
7843
Males
4904
M65-69
55
25K→30K
15.5 - 18.6 mi
Overall
7636
Males
4756
M65-69
54
30K→35K
18.6 - 21.8 mi
Overall
7551
Males
4671
M65-69
48
35K→40K
21.8 - 24.9 mi
Overall
7887
Males
4845
M65-69
55
40K→Finish
24.9 - 26.2 mi
Overall
7725
Males
4746
M65-69
51
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
