Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:49 | 10:53 | 3.11 mi | 33:49 | 10:53 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 33:16 | 10:42 | -0:11 | |
15K | 1:39:28 | 10:40 | 3.11 mi | 32:23 | 10:25 | -0:17 | |
20K | 2:10:42 | 10:31 | 3.11 mi | 31:14 | 10:03 | -0:22 | |
25K | 2:42:33 | 10:28 | 3.10 mi | 31:51 | 10:15 | +0:12 | |
30K | 3:17:37 | 10:36 | 3.11 mi | 35:04 | 11:17 | +1:02 | |
35K | 4:03:53 | 11:13 | 3.11 mi | 46:16 | 14:54 | +3:37 | |
40K | 4:50:51 | 11:42 | 3.10 mi | 46:58 | 15:07 | +0:13 | |
Finish(26.22 mi) | 5:12:20 | 11:55 | 1.37 mi | 21:29 | 15:45 | +0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
11:55 /mi
Slowest Pace
15:45 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:17:37
63% of race
Time at Slower Pace
1:54:43
37% of race
Average Pace: 11:55 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6430 | 4300 | 182 | 5918 | 4086 | 167 |
| 10K | 3.10 mi | 6409+21 | 4304-4 | 183-1 | 6452 | 4336 | 184 |
| 15K | 3.11 mi | 6239+170 | 4237+67 | 176+7 | 5918 | 4086 | 167 |
| 20K | 3.11 mi | 6026+213 | 4126+111 | 170+6 | 5470 | 3826 | 154 |
| 25K | 3.10 mi | 5801+225 | 4007+119 | 162+8 | 5024 | 3545 | 137 |
| 30K | 3.11 mi | 5759+42 | 3950+57 | 160+2 | 5631 | 3769 | 162 |
| 35K | 3.11 mi | 6220-461 | 4159-209 | 175-15 | 7590 | 4691 | 202 |
| 40K | 3.10 mi | 6522-302 | 4274-115 | 180-5 | 7663 | 4703 | 208 |
| Finish(26.22 mi) | 1.37 mi | 6719-197 | 4362-88 | 186-6 | 8223 | 5032 | 224 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5918
Males
4086
M50-54
167
5K→10K
3.1 - 6.2 mi
Overall
6452
Males
4336
M50-54
184
10K→15K
6.2 - 9.3 mi
Overall
5918
Males
4086
M50-54
167
15K→20K
9.3 - 12.4 mi
Overall
5470
Males
3826
M50-54
154
20K→25K
12.4 - 15.5 mi
Overall
5024
Males
3545
M50-54
137
25K→30K
15.5 - 18.6 mi
Overall
5631
Males
3769
M50-54
162
30K→35K
18.6 - 21.8 mi
Overall
7590
Males
4691
M50-54
202
35K→40K
21.8 - 24.9 mi
Overall
7663
Males
4703
M50-54
208
40K→Finish
24.9 - 26.2 mi
Overall
8223
Males
5032
M50-54
224
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
