Race Timeline
The Course
Half Splits
Noah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:06 | 10:39 | 3.11 mi | 33:06 | 10:39 | - | |
10K | 1:05:19 | 10:31 | 3.10 mi | 32:13 | 10:22 | -0:17 | |
15K | 1:42:27 | 11:00 | 3.11 mi | 37:08 | 11:57 | +1:35 | |
20K | 2:22:44 | 11:29 | 3.11 mi | 40:17 | 12:58 | +1:01 | |
25K | 3:08:22 | 12:08 | 3.10 mi | 45:38 | 14:41 | +1:43 | |
30K | 3:54:58 | 12:36 | 3.11 mi | 46:36 | 15:00 | +0:19 | |
35K | 4:37:15 | 12:45 | 3.11 mi | 42:17 | 13:37 | -1:23 | |
40K | 5:25:38 | 13:06 | 3.10 mi | 48:23 | 15:34 | +1:57 | |
Finish(26.22 mi) | 5:42:25 | 13:04 | 1.37 mi | 16:47 | 12:18 | -3:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
13:04 /mi
Slowest Pace
15:34 /mi
Segments
Time at Faster Pace
1:42:27
30% of race
Time at Steady Pace
1:39:21
29% of race
Time at Slower Pace
2:20:37
41% of race
Average Pace: 13:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M20-24 | Seg. Overall | Seg. Males | Seg. M20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6103 | 4139 | 641 | 7587 | 4830 | 741 |
| 10K | 3.10 mi | 6051+52 | 4126+13 | 647-6 | 5972 | 4090 | 647 |
| 15K | 3.11 mi | 6683-632 | 4440-314 | 694-47 | 7587 | 4830 | 741 |
| 20K | 3.11 mi | 7230-547 | 4678-238 | 714-20 | 7868 | 4938 | 751 |
| 25K | 3.10 mi | 7576-346 | 4823-145 | 738-24 | 8150 | 5047 | 767 |
| 30K | 3.11 mi | 7706-130 | 4861-38 | 739-1 | 8026 | 4960 | 744 |
| 35K | 3.11 mi | 7610+96 | 4809+52 | 730+9 | 6813 | 4286 | 639 |
| 40K | 3.10 mi | 7682-72 | 4833-24 | 732-2 | 7867 | 4834 | 726 |
| Finish(26.22 mi) | 1.37 mi | 7648+34 | 4814+19 | 731+1 | 6759 | 4201 | 651 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7587
Males
4830
M20-24
741
5K→10K
3.1 - 6.2 mi
Overall
5972
Males
4090
M20-24
647
10K→15K
6.2 - 9.3 mi
Overall
7587
Males
4830
M20-24
741
15K→20K
9.3 - 12.4 mi
Overall
7868
Males
4938
M20-24
751
20K→25K
12.4 - 15.5 mi
Overall
8150
Males
5047
M20-24
767
25K→30K
15.5 - 18.6 mi
Overall
8026
Males
4960
M20-24
744
30K→35K
18.6 - 21.8 mi
Overall
6813
Males
4286
M20-24
639
35K→40K
21.8 - 24.9 mi
Overall
7867
Males
4834
M20-24
726
40K→Finish
24.9 - 26.2 mi
Overall
6759
Males
4201
M20-24
651
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
