Race Timeline
The Course
Half Splits
Blaise's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:40 | 11:09 | 3.11 mi | 34:40 | 11:09 | - | |
10K | 1:08:17 | 10:59 | 3.10 mi | 33:37 | 10:49 | -0:20 | |
15K | 1:42:35 | 11:00 | 3.11 mi | 34:18 | 11:02 | +0:13 | |
20K | 2:17:06 | 11:02 | 3.11 mi | 34:31 | 11:07 | +0:05 | |
25K | 2:54:26 | 11:14 | 3.10 mi | 37:20 | 12:01 | +0:54 | |
30K | 3:32:26 | 11:24 | 3.11 mi | 38:00 | 12:14 | +0:13 | |
35K | 4:12:46 | 11:37 | 3.11 mi | 40:20 | 12:59 | +0:45 | |
40K | 4:54:27 | 11:51 | 3.10 mi | 41:41 | 13:25 | +0:26 | |
Finish(26.22 mi) | 5:11:51 | 11:54 | 1.37 mi | 17:24 | 12:45 | -0:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:49 /mi
Average Pace
11:54 /mi
Slowest Pace
13:25 /mi
Segments
Time at Faster Pace
2:17:06
44% of race
Time at Steady Pace
1:15:20
24% of race
Time at Slower Pace
1:39:25
32% of race
Average Pace: 11:54 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6835 | 2318 | 352 | 6710 | 2225 | 337 |
| 10K | 3.10 mi | 6700+135 | 2233+85 | 337+15 | 6617 | 2186 | 323 |
| 15K | 3.11 mi | 6708-8 | 2231+2 | 335+2 | 6710 | 2225 | 337 |
| 20K | 3.11 mi | 6699+9 | 2224+7 | 334+1 | 6749 | 2271 | 342 |
| 25K | 3.10 mi | 6755-56 | 2273-49 | 339-5 | 6866 | 2399 | 358 |
| 30K | 3.11 mi | 6716+39 | 2268+5 | 337+2 | 6502 | 2264 | 346 |
| 35K | 3.11 mi | 6665+51 | 2267+1 | 339-2 | 6352 | 2279 | 353 |
| 40K | 3.10 mi | 6656+9 | 2284-17 | 346-7 | 6529 | 2420 | 374 |
| Finish(26.22 mi) | 1.37 mi | 6697-41 | 2315-31 | 351-5 | 7081 | 2665 | 412 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6710
Females
2225
F30-34
337
5K→10K
3.1 - 6.2 mi
Overall
6617
Females
2186
F30-34
323
10K→15K
6.2 - 9.3 mi
Overall
6710
Females
2225
F30-34
337
15K→20K
9.3 - 12.4 mi
Overall
6749
Females
2271
F30-34
342
20K→25K
12.4 - 15.5 mi
Overall
6866
Females
2399
F30-34
358
25K→30K
15.5 - 18.6 mi
Overall
6502
Females
2264
F30-34
346
30K→35K
18.6 - 21.8 mi
Overall
6352
Females
2279
F30-34
353
35K→40K
21.8 - 24.9 mi
Overall
6529
Females
2420
F30-34
374
40K→Finish
24.9 - 26.2 mi
Overall
7081
Females
2665
F30-34
412
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
