Aaron Chiodo
Minneapolis, MN
Bib: 9700 M 53
Race Timeline
The Course
Half Splits
Aaron's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 32:22 | 10:25 | 3.11 mi | 32:22 | 10:25 | - | |
10K | 1:09:40 | 11:13 | 3.10 mi | 37:18 | 12:00 | +1:35 | |
15K | 1:48:07 | 11:36 | 3.11 mi | 38:27 | 12:23 | +0:23 | |
20K | 2:29:33 | 12:02 | 3.11 mi | 41:26 | 13:20 | +0:57 | |
25K | 3:14:55 | 12:33 | 3.10 mi | 45:22 | 14:36 | +1:16 | |
30K | 4:04:06 | 13:06 | 3.11 mi | 49:11 | 15:50 | +1:14 | |
35K | 4:54:12 | 13:32 | 3.11 mi | 50:06 | 16:08 | +0:18 | |
40K | 5:43:07 | 13:48 | 3.10 mi | 48:55 | 15:45 | -0:23 | |
Finish(26.22 mi) | 6:03:48 | 13:53 | 1.37 mi | 20:41 | 15:10 | -0:35 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
13:53 /mi
Slowest Pace
16:08 /mi
Segments
Time at Faster Pace
2:29:33
41% of race
Time at Steady Pace
1:06:03
18% of race
Time at Slower Pace
2:28:12
41% of race
Average Pace: 13:52 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M50-54 | Seg. Overall | Seg. Males | Seg. M50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5777 | 3992 | 163 | 7849 | 4943 | 220 |
| 10K | 3.10 mi | 7013-1236 | 4583-591 | 198-35 | 7736 | 4884 | 221 |
| 15K | 3.11 mi | 7403-390 | 4747-164 | 210-12 | 7849 | 4943 | 220 |
| 20K | 3.11 mi | 7661-258 | 4855-108 | 215-5 | 8000 | 4993 | 223 |
| 25K | 3.10 mi | 7823-162 | 4925-70 | 221-6 | 8128 | 5035 | 226 |
| 30K | 3.11 mi | 7973-150 | 4975-50 | 223-2 | 8226 | 5050 | 229 |
| 35K | 3.11 mi | 8023-50 | 4993-18 | 222+1 | 8081 | 4961 | 219 |
| 40K | 3.10 mi | 8069-46 | 4999-6 | 221+1 | 7934 | 4871 | 215 |
| Finish(26.22 mi) | 1.37 mi | 8085-16 | 5002-3 | 221 | 8108 | 4952 | 217 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7849
Males
4943
M50-54
220
5K→10K
3.1 - 6.2 mi
Overall
7736
Males
4884
M50-54
221
10K→15K
6.2 - 9.3 mi
Overall
7849
Males
4943
M50-54
220
15K→20K
9.3 - 12.4 mi
Overall
8000
Males
4993
M50-54
223
20K→25K
12.4 - 15.5 mi
Overall
8128
Males
5035
M50-54
226
25K→30K
15.5 - 18.6 mi
Overall
8226
Males
5050
M50-54
229
30K→35K
18.6 - 21.8 mi
Overall
8081
Males
4961
M50-54
219
35K→40K
21.8 - 24.9 mi
Overall
7934
Males
4871
M50-54
215
40K→Finish
24.9 - 26.2 mi
Overall
8108
Males
4952
M50-54
217
Passing Analysis
No position changes recorded for this athlete.
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