Race Timeline
The Course
Half Splits
Jennifer's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:33 | 12:24 | 3.11 mi | 38:33 | 12:24 | - | |
10K | 1:19:08 | 12:44 | 3.10 mi | 40:35 | 13:04 | +0:40 | |
15K | 1:57:41 | 12:38 | 3.11 mi | 38:33 | 12:24 | -0:40 | |
20K | 2:39:06 | 12:48 | 3.11 mi | 41:25 | 13:20 | +0:56 | |
25K | 3:17:59 | 12:45 | 3.10 mi | 38:53 | 12:31 | -0:49 | |
30K | 3:55:38 | 12:38 | 3.11 mi | 37:39 | 12:07 | -0:24 | |
35K | 4:36:22 | 12:42 | 3.11 mi | 40:44 | 13:07 | +1:00 | |
40K | 5:19:23 | 12:51 | 3.10 mi | 43:01 | 13:51 | +0:44 | |
Finish(26.22 mi) | 5:34:38 | 12:46 | 1.37 mi | 15:15 | 11:11 | -2:40 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:11 /mi
Average Pace
12:46 /mi
Slowest Pace
13:51 /mi
Segments
Time at Faster Pace
52:54
16% of race
Time at Steady Pace
1:55:59
35% of race
Time at Slower Pace
2:45:45
50% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7992 | 2962 | 695 | 7862 | 2875 | 690 |
| 10K | 3.10 mi | 8133-141 | 3044-82 | 719-24 | 8197 | 3087 | 731 |
| 15K | 3.11 mi | 8045+88 | 2988+56 | 710+9 | 7862 | 2875 | 690 |
| 20K | 3.11 mi | 8054-9 | 2995-7 | 714-4 | 7993 | 2965 | 709 |
| 25K | 3.10 mi | 7923+131 | 2924+71 | 700+14 | 7240 | 2581 | 625 |
| 30K | 3.11 mi | 7738+185 | 2826+98 | 677+23 | 6412 | 2225 | 555 |
| 35K | 3.11 mi | 7582+156 | 2757+69 | 663+14 | 6454 | 2328 | 574 |
| 40K | 3.10 mi | 7511+71 | 2739+18 | 662+1 | 6864 | 2572 | 632 |
| Finish(26.22 mi) | 1.37 mi | 7453+58 | 2709+30 | 657+5 | 5654 | 2070 | 531 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7862
Females
2875
F25-29
690
5K→10K
3.1 - 6.2 mi
Overall
8197
Females
3087
F25-29
731
10K→15K
6.2 - 9.3 mi
Overall
7862
Females
2875
F25-29
690
15K→20K
9.3 - 12.4 mi
Overall
7993
Females
2965
F25-29
709
20K→25K
12.4 - 15.5 mi
Overall
7240
Females
2581
F25-29
625
25K→30K
15.5 - 18.6 mi
Overall
6412
Females
2225
F25-29
555
30K→35K
18.6 - 21.8 mi
Overall
6454
Females
2328
F25-29
574
35K→40K
21.8 - 24.9 mi
Overall
6864
Females
2572
F25-29
632
40K→Finish
24.9 - 26.2 mi
Overall
5654
Females
2070
F25-29
531
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
