Khristy Arvidson
Cape Coral, FL
Bib: 9640 F 40
Race Timeline
The Course
Half Splits
Khristy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:05 | 11:56 | 3.11 mi | 37:05 | 11:56 | - | |
10K | 1:14:46 | 12:02 | 3.10 mi | 37:41 | 12:08 | +0:12 | |
15K | 1:52:16 | 12:03 | 3.11 mi | 37:30 | 12:04 | -0:04 | |
20K | 2:31:07 | 12:10 | 3.11 mi | 38:51 | 12:30 | +0:26 | |
25K | 3:09:24 | 12:12 | 3.10 mi | 38:17 | 12:19 | -0:11 | |
30K | 3:51:53 | 12:26 | 3.11 mi | 42:29 | 13:40 | +1:21 | |
35K | 4:40:28 | 12:54 | 3.11 mi | 48:35 | 15:38 | +1:58 | |
40K | 5:23:29 | 13:01 | 3.10 mi | 43:01 | 13:51 | -1:47 | |
Finish(26.22 mi) | 5:41:26 | 13:02 | 1.37 mi | 17:57 | 13:10 | -0:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:56 /mi
Average Pace
13:02 /mi
Slowest Pace
15:38 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:09:24
55% of race
Time at Slower Pace
2:32:02
45% of race
Average Pace: 13:01 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7695 | 2803 | 318 | 7666 | 2762 | 308 |
| 10K | 3.10 mi | 7775-80 | 2842-39 | 318 | 7802 | 2857 | 318 |
| 15K | 3.11 mi | 7723+52 | 2810+32 | 316+2 | 7666 | 2762 | 308 |
| 20K | 3.11 mi | 7740-17 | 2819-9 | 319-3 | 7690 | 2802 | 320 |
| 25K | 3.10 mi | 7617+123 | 2749+70 | 310+9 | 7104 | 2515 | 287 |
| 30K | 3.11 mi | 7624-7 | 2763-14 | 314-4 | 7468 | 2755 | 318 |
| 35K | 3.11 mi | 7698-74 | 2816-53 | 322-8 | 7916 | 3000 | 348 |
| 40K | 3.10 mi | 7616+82 | 2781+35 | 320+2 | 6865 | 2573 | 290 |
| Finish(26.22 mi) | 1.37 mi | 7618-2 | 2789-8 | 318+2 | 7356 | 2784 | 312 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7666
Females
2762
F40-44
308
5K→10K
3.1 - 6.2 mi
Overall
7802
Females
2857
F40-44
318
10K→15K
6.2 - 9.3 mi
Overall
7666
Females
2762
F40-44
308
15K→20K
9.3 - 12.4 mi
Overall
7690
Females
2802
F40-44
320
20K→25K
12.4 - 15.5 mi
Overall
7104
Females
2515
F40-44
287
25K→30K
15.5 - 18.6 mi
Overall
7468
Females
2755
F40-44
318
30K→35K
18.6 - 21.8 mi
Overall
7916
Females
3000
F40-44
348
35K→40K
21.8 - 24.9 mi
Overall
6865
Females
2573
F40-44
290
40K→Finish
24.9 - 26.2 mi
Overall
7356
Females
2784
F40-44
312
Passing Analysis
No position changes recorded for this athlete.
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