Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 44:41 | 14:23 | 3.11 mi | 44:41 | 14:23 | - | |
10K | 1:25:38 | 13:47 | 3.10 mi | 40:57 | 13:11 | -1:12 | |
15K | 2:00:43 | 12:57 | 3.11 mi | 35:05 | 11:18 | -1:53 | |
20K | 2:40:13 | 12:54 | 3.11 mi | 39:30 | 12:43 | +1:25 | |
25K | 3:20:54 | 12:56 | 3.10 mi | 40:41 | 13:06 | +0:23 | |
30K | 4:02:38 | 13:01 | 3.11 mi | 41:44 | 13:26 | +0:20 | |
35K | 4:48:22 | 13:16 | 3.11 mi | 45:44 | 14:43 | +1:17 | |
40K | 5:39:01 | 13:38 | 3.10 mi | 50:39 | 16:18 | +1:35 | |
Finish(26.22 mi) | 5:58:15 | 13:40 | 1.37 mi | 19:14 | 14:06 | -2:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:18 /mi
Average Pace
13:40 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
1:14:35
21% of race
Time at Steady Pace
2:03:22
34% of race
Time at Slower Pace
2:40:18
45% of race
Average Pace: 13:40 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8397 | 3208 | 59 | 7030 | 2410 | 37 |
| 10K | 3.10 mi | 8383+14 | 3198+10 | 59 | 8233 | 3109 | 55 |
| 15K | 3.11 mi | 8172+211 | 3065+133 | 57+2 | 7030 | 2410 | 37 |
| 20K | 3.11 mi | 8089+83 | 3018+47 | 56+1 | 7786 | 2856 | 45 |
| 25K | 3.10 mi | 8018+71 | 2979+39 | 51+5 | 7571 | 2754 | 41 |
| 30K | 3.11 mi | 7948+70 | 2950+29 | 51 | 7321 | 2681 | 41 |
| 35K | 3.11 mi | 7914+34 | 2932+18 | 50+1 | 7504 | 2823 | 46 |
| 40K | 3.10 mi | 7974-60 | 2975-43 | 51-1 | 8107 | 3101 | 53 |
| Finish(26.22 mi) | 1.37 mi | 7979-5 | 2980-5 | 52-1 | 7812 | 2982 | 54 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7030
Females
2410
F15-19
37
5K→10K
3.1 - 6.2 mi
Overall
8233
Females
3109
F15-19
55
10K→15K
6.2 - 9.3 mi
Overall
7030
Females
2410
F15-19
37
15K→20K
9.3 - 12.4 mi
Overall
7786
Females
2856
F15-19
45
20K→25K
12.4 - 15.5 mi
Overall
7571
Females
2754
F15-19
41
25K→30K
15.5 - 18.6 mi
Overall
7321
Females
2681
F15-19
41
30K→35K
18.6 - 21.8 mi
Overall
7504
Females
2823
F15-19
46
35K→40K
21.8 - 24.9 mi
Overall
8107
Females
3101
F15-19
53
40K→Finish
24.9 - 26.2 mi
Overall
7812
Females
2982
F15-19
54
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
