Race Timeline
The Course
Half Splits
Mike's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:36 | 10:49 | 3.11 mi | 33:36 | 10:49 | - | |
10K | 1:08:37 | 11:03 | 3.10 mi | 35:01 | 11:16 | +0:27 | |
15K | 1:42:43 | 11:01 | 3.11 mi | 34:06 | 10:59 | -0:17 | |
20K | 2:15:59 | 10:57 | 3.11 mi | 33:16 | 10:42 | -0:17 | |
25K | 2:51:15 | 11:01 | 3.10 mi | 35:16 | 11:21 | +0:39 | |
30K | 3:26:21 | 11:04 | 3.11 mi | 35:06 | 11:18 | -0:03 | |
35K | 4:01:40 | 11:07 | 3.11 mi | 35:19 | 11:22 | +0:04 | |
40K | 4:39:51 | 11:16 | 3.10 mi | 38:11 | 12:17 | +0:55 | |
Finish(26.22 mi) | 4:56:17 | 11:19 | 1.37 mi | 16:26 | 12:03 | -0:14 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:42 /mi
Average Pace
11:19 /mi
Slowest Pace
12:17 /mi
Segments
Time at Faster Pace
4:01:40
82% of race
Time at Steady Pace
54:37
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M65-69 | Seg. Overall | Seg. Males | Seg. M65-69 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6294 | 4230 | 37 | 6634 | 4433 | 39 |
| 10K | 3.10 mi | 6779-485 | 4472-242 | 41-4 | 7156 | 4651 | 46 |
| 15K | 3.11 mi | 6737+42 | 4463+9 | 38+3 | 6634 | 4433 | 39 |
| 20K | 3.11 mi | 6570+167 | 4391+72 | 38 | 6298 | 4241 | 35 |
| 25K | 3.10 mi | 6511+59 | 4354+37 | 37+1 | 6338 | 4211 | 36 |
| 30K | 3.11 mi | 6336+175 | 4254+100 | 36+1 | 5648 | 3781 | 33 |
| 35K | 3.11 mi | 6111+225 | 4103+151 | 34+2 | 4782 | 3191 | 26 |
| 40K | 3.10 mi | 6029+82 | 4017+86 | 33+1 | 5491 | 3469 | 31 |
| Finish(26.22 mi) | 1.37 mi | 6083-54 | 4036-19 | 33 | 6544 | 4080 | 37 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6634
Males
4433
M65-69
39
5K→10K
3.1 - 6.2 mi
Overall
7156
Males
4651
M65-69
46
10K→15K
6.2 - 9.3 mi
Overall
6634
Males
4433
M65-69
39
15K→20K
9.3 - 12.4 mi
Overall
6298
Males
4241
M65-69
35
20K→25K
12.4 - 15.5 mi
Overall
6338
Males
4211
M65-69
36
25K→30K
15.5 - 18.6 mi
Overall
5648
Males
3781
M65-69
33
30K→35K
18.6 - 21.8 mi
Overall
4782
Males
3191
M65-69
26
35K→40K
21.8 - 24.9 mi
Overall
5491
Males
3469
M65-69
31
40K→Finish
24.9 - 26.2 mi
Overall
6544
Males
4080
M65-69
37
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
