Race Timeline
The Course
Half Splits
Alicia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:12 | 12:18 | 3.11 mi | 38:12 | 12:18 | - | |
10K | 1:17:02 | 12:24 | 3.10 mi | 38:50 | 12:30 | +0:12 | |
15K | 1:55:58 | 12:27 | 3.11 mi | 38:56 | 12:32 | +0:02 | |
20K | 2:35:07 | 12:29 | 3.11 mi | 39:09 | 12:36 | +0:04 | |
25K | 3:15:17 | 12:34 | 3.10 mi | 40:10 | 12:56 | +0:20 | |
30K | 3:59:42 | 12:52 | 3.11 mi | 44:25 | 14:18 | +1:22 | |
35K | 4:46:06 | 13:09 | 3.11 mi | 46:24 | 14:56 | +0:38 | |
40K | 5:32:06 | 13:22 | 3.10 mi | 46:00 | 14:48 | -0:08 | |
Finish(26.22 mi) | 5:48:37 | 13:18 | 1.37 mi | 16:31 | 12:07 | -2:41 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:07 /mi
Average Pace
13:18 /mi
Slowest Pace
14:56 /mi
Segments
Time at Faster Pace
0:00
0% of race
Time at Steady Pace
3:31:48
61% of race
Time at Slower Pace
2:16:49
39% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7941 | 2933 | 338 | 7930 | 2915 | 328 |
| 10K | 3.10 mi | 7977-36 | 2954-21 | 340-2 | 7988 | 2960 | 335 |
| 15K | 3.11 mi | 7980-3 | 2951+3 | 334+6 | 7930 | 2915 | 328 |
| 20K | 3.11 mi | 7919+61 | 2922+29 | 333+1 | 7723 | 2820 | 323 |
| 25K | 3.10 mi | 7831+88 | 2866+56 | 325+8 | 7479 | 2714 | 309 |
| 30K | 3.11 mi | 7847-16 | 2884-18 | 331-6 | 7752 | 2901 | 333 |
| 35K | 3.11 mi | 7852-5 | 2895-11 | 332-1 | 7613 | 2871 | 332 |
| 40K | 3.10 mi | 7824+28 | 2893+2 | 330+2 | 7506 | 2855 | 329 |
| Finish(26.22 mi) | 1.37 mi | 7781+43 | 2872+21 | 329+1 | 6598 | 2463 | 270 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7930
Females
2915
F40-44
328
5K→10K
3.1 - 6.2 mi
Overall
7988
Females
2960
F40-44
335
10K→15K
6.2 - 9.3 mi
Overall
7930
Females
2915
F40-44
328
15K→20K
9.3 - 12.4 mi
Overall
7723
Females
2820
F40-44
323
20K→25K
12.4 - 15.5 mi
Overall
7479
Females
2714
F40-44
309
25K→30K
15.5 - 18.6 mi
Overall
7752
Females
2901
F40-44
333
30K→35K
18.6 - 21.8 mi
Overall
7613
Females
2871
F40-44
332
35K→40K
21.8 - 24.9 mi
Overall
7506
Females
2855
F40-44
329
40K→Finish
24.9 - 26.2 mi
Overall
6598
Females
2463
F40-44
270
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
