Race Timeline
The Course
Half Splits
Jessica's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:57 | 9:58 | 3.11 mi | 30:57 | 9:58 | - | |
10K | 59:17 | 9:32 | 3.10 mi | 28:20 | 9:07 | -0:51 | |
15K | 1:28:18 | 9:28 | 3.11 mi | 29:01 | 9:20 | +0:13 | |
20K | 1:56:04 | 9:20 | 3.11 mi | 27:46 | 8:56 | -0:24 | |
25K | 2:24:53 | 9:20 | 3.10 mi | 28:49 | 9:17 | +0:21 | |
30K | 2:53:29 | 9:18 | 3.11 mi | 28:36 | 9:12 | -0:05 | |
35K | 3:22:26 | 9:18 | 3.11 mi | 28:57 | 9:19 | +0:07 | |
40K | 3:52:48 | 9:22 | 3.10 mi | 30:22 | 9:46 | +0:27 | |
Finish(26.22 mi) | 4:05:36 | 9:22 | 1.37 mi | 12:48 | 9:23 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
8:56 /mi
Average Pace
9:22 /mi
Slowest Pace
9:58 /mi
Segments
Time at Faster Pace
3:34:39
87% of race
Time at Steady Pace
30:57
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 9:22 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5097 | 1454 | 173 | 4060 | 1038 | 119 |
| 10K | 3.10 mi | 4496+601 | 1219+235 | 138+35 | 3751 | 951 | 113 |
| 15K | 3.11 mi | 4313+183 | 1134+85 | 134+4 | 4060 | 1038 | 119 |
| 20K | 3.11 mi | 4109+204 | 1063+71 | 131+3 | 3607 | 894 | 98 |
| 25K | 3.10 mi | 3931+178 | 1010+53 | 124+7 | 3571 | 898 | 97 |
| 30K | 3.11 mi | 3684+247 | 938+72 | 108+16 | 2951 | 721 | 70 |
| 35K | 3.11 mi | 3371+313 | 856+82 | 89+19 | 2412 | 618 | 65 |
| 40K | 3.10 mi | 3167+204 | 813+43 | 88+1 | 2633 | 753 | 84 |
| Finish(26.22 mi) | 1.37 mi | 3137+30 | 810+3 | 89-1 | 3168 | 1025 | 113 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4060
Females
1038
F40-44
119
5K→10K
3.1 - 6.2 mi
Overall
3751
Females
951
F40-44
113
10K→15K
6.2 - 9.3 mi
Overall
4060
Females
1038
F40-44
119
15K→20K
9.3 - 12.4 mi
Overall
3607
Females
894
F40-44
98
20K→25K
12.4 - 15.5 mi
Overall
3571
Females
898
F40-44
97
25K→30K
15.5 - 18.6 mi
Overall
2951
Females
721
F40-44
70
30K→35K
18.6 - 21.8 mi
Overall
2412
Females
618
F40-44
65
35K→40K
21.8 - 24.9 mi
Overall
2633
Females
753
F40-44
84
40K→Finish
24.9 - 26.2 mi
Overall
3168
Females
1025
F40-44
113
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
