Race Timeline
The Course
Half Splits
Austin's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:27 | 9:48 | 3.11 mi | 30:27 | 9:48 | - | |
10K | 1:00:53 | 9:48 | 3.10 mi | 30:27 | 9:48 | 0:00 | |
15K | 1:33:55 | 10:05 | 3.11 mi | 33:02 | 10:38 | +0:50 | |
20K | 2:06:56 | 10:13 | 3.11 mi | 33:02 | 10:38 | 0:00 | |
25K | 2:39:50 | 10:17 | 3.10 mi | 32:54 | 10:35 | -0:03 | |
30K | 3:14:19 | 10:25 | 3.11 mi | 34:29 | 11:06 | +0:31 | |
35K | 3:52:13 | 10:41 | 3.11 mi | 37:54 | 12:12 | +1:06 | |
40K | 4:31:56 | 10:56 | 3.10 mi | 39:43 | 12:47 | +0:35 | |
Finish(26.22 mi) | 4:47:54 | 10:59 | 1.37 mi | 15:58 | 11:42 | -1:05 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:48 /mi
Average Pace
10:59 /mi
Slowest Pace
12:47 /mi
Segments
Time at Faster Pace
1:00:53
21% of race
Time at Steady Pace
2:13:26
46% of race
Time at Slower Pace
1:33:35
33% of race
Average Pace: 10:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4842 | 3462 | 682 | 6194 | 4233 | 804 |
| 10K | 3.10 mi | 4989-147 | 3565-103 | 697-15 | 5115 | 3642 | 708 |
| 15K | 3.11 mi | 5353-364 | 3775-210 | 734-37 | 6194 | 4233 | 804 |
| 20K | 3.11 mi | 5575-222 | 3891-116 | 763-29 | 6214 | 4204 | 811 |
| 25K | 3.10 mi | 5543+32 | 3862+29 | 756+7 | 5495 | 3782 | 728 |
| 30K | 3.11 mi | 5507+36 | 3821+41 | 750+6 | 5439 | 3674 | 715 |
| 35K | 3.11 mi | 5542-35 | 3798+23 | 741+9 | 5624 | 3636 | 706 |
| 40K | 3.10 mi | 5624-82 | 3805-7 | 732+9 | 5978 | 3752 | 732 |
| Finish(26.22 mi) | 1.37 mi | 5654-30 | 3810-5 | 733-1 | 6227 | 3904 | 746 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6194
Males
4233
M30-34
804
5K→10K
3.1 - 6.2 mi
Overall
5115
Males
3642
M30-34
708
10K→15K
6.2 - 9.3 mi
Overall
6194
Males
4233
M30-34
804
15K→20K
9.3 - 12.4 mi
Overall
6214
Males
4204
M30-34
811
20K→25K
12.4 - 15.5 mi
Overall
5495
Males
3782
M30-34
728
25K→30K
15.5 - 18.6 mi
Overall
5439
Males
3674
M30-34
715
30K→35K
18.6 - 21.8 mi
Overall
5624
Males
3636
M30-34
706
35K→40K
21.8 - 24.9 mi
Overall
5978
Males
3752
M30-34
732
40K→Finish
24.9 - 26.2 mi
Overall
6227
Males
3904
M30-34
746
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
