Race Timeline
The Course
Half Splits
Jenna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:25 | 11:24 | 3.11 mi | 35:25 | 11:24 | - | |
10K | 1:10:42 | 11:23 | 3.10 mi | 35:17 | 11:21 | -0:03 | |
15K | 1:46:15 | 11:24 | 3.11 mi | 35:33 | 11:27 | +0:06 | |
20K | 2:19:47 | 11:15 | 3.11 mi | 33:32 | 10:48 | -0:39 | |
25K | 3:00:10 | 11:36 | 3.10 mi | 40:23 | 13:00 | +2:12 | |
30K | 3:34:22 | 11:30 | 3.11 mi | 34:12 | 11:00 | -2:00 | |
35K | 4:09:58 | 11:30 | 3.11 mi | 35:36 | 11:28 | +0:28 | |
40K | 4:45:00 | 11:28 | 3.10 mi | 35:02 | 11:17 | -0:11 | |
Finish(26.22 mi) | 4:59:40 | 11:26 | 1.37 mi | 14:40 | 10:45 | -0:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:45 /mi
Average Pace
11:26 /mi
Slowest Pace
13:00 /mi
Segments
Time at Faster Pace
1:22:24
27% of race
Time at Steady Pace
2:56:53
59% of race
Time at Slower Pace
40:23
13% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7140 | 2480 | 493 | 7174 | 2491 | 495 |
| 10K | 3.10 mi | 7193-53 | 2503-23 | 502-9 | 7257 | 2538 | 506 |
| 15K | 3.11 mi | 7190+3 | 2495+8 | 500+2 | 7174 | 2491 | 495 |
| 20K | 3.11 mi | 6952+238 | 2358+137 | 475+25 | 6408 | 2081 | 432 |
| 25K | 3.10 mi | 7139-187 | 2488-130 | 495-20 | 7515 | 2729 | 517 |
| 30K | 3.11 mi | 6830+309 | 2332+156 | 467+28 | 5338 | 1705 | 348 |
| 35K | 3.11 mi | 6548+282 | 2210+122 | 448+19 | 4889 | 1628 | 345 |
| 40K | 3.10 mi | 6288+260 | 2114+96 | 430+18 | 4380 | 1518 | 319 |
| Finish(26.22 mi) | 1.37 mi | 6236+52 | 2098+16 | 427+3 | 5130 | 1840 | 399 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7174
Females
2491
F20-24
495
5K→10K
3.1 - 6.2 mi
Overall
7257
Females
2538
F20-24
506
10K→15K
6.2 - 9.3 mi
Overall
7174
Females
2491
F20-24
495
15K→20K
9.3 - 12.4 mi
Overall
6408
Females
2081
F20-24
432
20K→25K
12.4 - 15.5 mi
Overall
7515
Females
2729
F20-24
517
25K→30K
15.5 - 18.6 mi
Overall
5338
Females
1705
F20-24
348
30K→35K
18.6 - 21.8 mi
Overall
4889
Females
1628
F20-24
345
35K→40K
21.8 - 24.9 mi
Overall
4380
Females
1518
F20-24
319
40K→Finish
24.9 - 26.2 mi
Overall
5130
Females
1840
F20-24
399
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
