Race Timeline
The Course
Half Splits
Suzanna's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:45 | 11:50 | 3.11 mi | 36:45 | 11:50 | - | |
10K | 1:13:28 | 11:49 | 3.10 mi | 36:43 | 11:49 | -0:01 | |
15K | 1:52:25 | 12:04 | 3.11 mi | 38:57 | 12:32 | +0:43 | |
20K | 2:28:39 | 11:58 | 3.11 mi | 36:14 | 11:40 | -0:52 | |
25K | 3:13:20 | 12:27 | 3.10 mi | 44:41 | 14:23 | +2:43 | |
30K | 3:49:56 | 12:20 | 3.11 mi | 36:36 | 11:47 | -2:36 | |
35K | 4:32:09 | 12:31 | 3.11 mi | 42:13 | 13:35 | +1:48 | |
40K | 5:11:11 | 12:31 | 3.10 mi | 39:02 | 12:34 | -1:01 | |
Finish(26.22 mi) | 5:26:14 | 12:27 | 1.37 mi | 15:03 | 11:02 | -1:32 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:02 /mi
Average Pace
12:27 /mi
Slowest Pace
14:23 /mi
Segments
Time at Faster Pace
15:03
5% of race
Time at Steady Pace
2:26:18
45% of race
Time at Slower Pace
2:44:53
51% of race
Average Pace: 12:27 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7602 | 2746 | 378 | 7933 | 2917 | 402 |
| 10K | 3.10 mi | 7610-8 | 2745+1 | 385-7 | 7594 | 2735 | 383 |
| 15K | 3.11 mi | 7738-128 | 2816-71 | 392-7 | 7933 | 2917 | 402 |
| 20K | 3.11 mi | 7614+124 | 2744+72 | 384+8 | 7194 | 2511 | 350 |
| 25K | 3.10 mi | 7777-163 | 2838-94 | 397-13 | 8070 | 3023 | 425 |
| 30K | 3.11 mi | 7544+233 | 2717+121 | 379+18 | 6137 | 2096 | 289 |
| 35K | 3.11 mi | 7456+88 | 2692+25 | 372+7 | 6797 | 2490 | 344 |
| 40K | 3.10 mi | 7281+175 | 2618+74 | 367+5 | 5764 | 2110 | 284 |
| Finish(26.22 mi) | 1.37 mi | 7212+69 | 2587+31 | 358+9 | 5478 | 1999 | 266 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7933
Females
2917
F35-39
402
5K→10K
3.1 - 6.2 mi
Overall
7594
Females
2735
F35-39
383
10K→15K
6.2 - 9.3 mi
Overall
7933
Females
2917
F35-39
402
15K→20K
9.3 - 12.4 mi
Overall
7194
Females
2511
F35-39
350
20K→25K
12.4 - 15.5 mi
Overall
8070
Females
3023
F35-39
425
25K→30K
15.5 - 18.6 mi
Overall
6137
Females
2096
F35-39
289
30K→35K
18.6 - 21.8 mi
Overall
6797
Females
2490
F35-39
344
35K→40K
21.8 - 24.9 mi
Overall
5764
Females
2110
F35-39
284
40K→Finish
24.9 - 26.2 mi
Overall
5478
Females
1999
F35-39
266
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
