Race Timeline
The Course
Half Splits
Julia's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:15 | 11:40 | 3.11 mi | 36:15 | 11:40 | - | |
10K | 1:10:49 | 11:24 | 3.10 mi | 34:34 | 11:08 | -0:32 | |
15K | 1:44:46 | 11:14 | 3.11 mi | 33:57 | 10:56 | -0:12 | |
20K | 2:17:54 | 11:06 | 3.11 mi | 33:08 | 10:40 | -0:16 | |
25K | 2:51:33 | 11:03 | 3.10 mi | 33:39 | 10:50 | +0:10 | |
30K | 3:29:52 | 11:15 | 3.11 mi | 38:19 | 12:20 | +1:30 | |
35K | 4:05:46 | 11:18 | 3.11 mi | 35:54 | 11:33 | -0:47 | |
40K | 4:41:19 | 11:19 | 3.10 mi | 35:33 | 11:27 | -0:06 | |
Finish(26.22 mi) | 4:55:48 | 11:17 | 1.37 mi | 14:29 | 10:37 | -0:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:37 /mi
Average Pace
11:17 /mi
Slowest Pace
12:20 /mi
Segments
Time at Faster Pace
4:17:29
87% of race
Time at Steady Pace
38:19
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:17 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7436 | 2638 | 633 | 6577 | 2141 | 521 |
| 10K | 3.10 mi | 7225+211 | 2527+111 | 605+28 | 7005 | 2389 | 578 |
| 15K | 3.11 mi | 7012+213 | 2392+135 | 579+26 | 6577 | 2141 | 521 |
| 20K | 3.11 mi | 6788+224 | 2267+125 | 550+29 | 6261 | 2019 | 501 |
| 25K | 3.10 mi | 6530+258 | 2144+123 | 527+23 | 5768 | 1827 | 458 |
| 30K | 3.11 mi | 6571-41 | 2189-45 | 538-11 | 6580 | 2295 | 573 |
| 35K | 3.11 mi | 6312+259 | 2090+99 | 510+28 | 5004 | 1696 | 433 |
| 40K | 3.10 mi | 6107+205 | 2029+61 | 492+18 | 4546 | 1603 | 423 |
| Finish(26.22 mi) | 1.37 mi | 6058+49 | 2017+12 | 491+1 | 4944 | 1775 | 468 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6577
Females
2141
F25-29
521
5K→10K
3.1 - 6.2 mi
Overall
7005
Females
2389
F25-29
578
10K→15K
6.2 - 9.3 mi
Overall
6577
Females
2141
F25-29
521
15K→20K
9.3 - 12.4 mi
Overall
6261
Females
2019
F25-29
501
20K→25K
12.4 - 15.5 mi
Overall
5768
Females
1827
F25-29
458
25K→30K
15.5 - 18.6 mi
Overall
6580
Females
2295
F25-29
573
30K→35K
18.6 - 21.8 mi
Overall
5004
Females
1696
F25-29
433
35K→40K
21.8 - 24.9 mi
Overall
4546
Females
1603
F25-29
423
40K→Finish
24.9 - 26.2 mi
Overall
4944
Females
1775
F25-29
468
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
