Race Timeline
The Course
Half Splits
Kate's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 36:33 | 11:46 | 3.11 mi | 36:33 | 11:46 | - | |
10K | 1:12:22 | 11:39 | 3.10 mi | 35:49 | 11:32 | -0:14 | |
15K | 1:49:20 | 11:44 | 3.11 mi | 36:58 | 11:54 | +0:22 | |
20K | 2:25:41 | 11:43 | 3.11 mi | 36:21 | 11:42 | -0:12 | |
25K | 3:03:56 | 11:50 | 3.10 mi | 38:15 | 12:19 | +0:37 | |
30K | 3:44:46 | 12:03 | 3.11 mi | 40:50 | 13:09 | +0:50 | |
35K | 4:23:22 | 12:07 | 3.11 mi | 38:36 | 12:25 | -0:44 | |
40K | 5:01:42 | 12:08 | 3.10 mi | 38:20 | 12:20 | -0:05 | |
Finish(26.22 mi) | 5:16:12 | 12:04 | 1.37 mi | 14:30 | 10:38 | -1:42 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:38 /mi
Average Pace
12:04 /mi
Slowest Pace
13:09 /mi
Segments
Time at Faster Pace
50:19
16% of race
Time at Steady Pace
1:49:52
35% of race
Time at Slower Pace
2:36:01
49% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7542 | 2708 | 303 | 7543 | 2699 | 301 |
| 10K | 3.10 mi | 7469+73 | 2664+44 | 295+8 | 7412 | 2639 | 300 |
| 15K | 3.11 mi | 7516-47 | 2690-26 | 298-3 | 7543 | 2699 | 301 |
| 20K | 3.11 mi | 7436+80 | 2638+52 | 294+4 | 7222 | 2527 | 281 |
| 25K | 3.10 mi | 7367+69 | 2614+24 | 296-2 | 7090 | 2506 | 286 |
| 30K | 3.11 mi | 7330+37 | 2615-1 | 293+3 | 7158 | 2606 | 300 |
| 35K | 3.11 mi | 7134+196 | 2527+88 | 287+6 | 5849 | 2069 | 229 |
| 40K | 3.10 mi | 6969+165 | 2449+78 | 278+9 | 5548 | 2021 | 229 |
| Finish(26.22 mi) | 1.37 mi | 6877+92 | 2403+46 | 274+4 | 4965 | 1786 | 187 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7543
Females
2699
F40-44
301
5K→10K
3.1 - 6.2 mi
Overall
7412
Females
2639
F40-44
300
10K→15K
6.2 - 9.3 mi
Overall
7543
Females
2699
F40-44
301
15K→20K
9.3 - 12.4 mi
Overall
7222
Females
2527
F40-44
281
20K→25K
12.4 - 15.5 mi
Overall
7090
Females
2506
F40-44
286
25K→30K
15.5 - 18.6 mi
Overall
7158
Females
2606
F40-44
300
30K→35K
18.6 - 21.8 mi
Overall
5849
Females
2069
F40-44
229
35K→40K
21.8 - 24.9 mi
Overall
5548
Females
2021
F40-44
229
40K→Finish
24.9 - 26.2 mi
Overall
4965
Females
1786
F40-44
187
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
