Race Timeline
The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 40:55 | 13:10 | 3.11 mi | 40:55 | 13:10 | - | |
10K | 1:22:39 | 13:18 | 3.10 mi | 41:44 | 13:26 | +0:16 | |
15K | 2:04:34 | 13:22 | 3.11 mi | 41:55 | 13:30 | +0:04 | |
20K | 2:46:04 | 13:22 | 3.11 mi | 41:30 | 13:21 | -0:09 | |
25K | 3:28:08 | 13:24 | 3.10 mi | 42:04 | 13:32 | +0:11 | |
30K | 4:11:29 | 13:29 | 3.11 mi | 43:21 | 13:57 | +0:25 | |
35K | 4:54:46 | 13:33 | 3.11 mi | 43:17 | 13:56 | -0:01 | |
40K | 5:33:42 | 13:26 | 3.10 mi | 38:56 | 12:32 | -1:24 | |
Finish(26.22 mi) | 5:48:50 | 13:19 | 1.37 mi | 15:08 | 11:06 | -1:26 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:06 /mi
Average Pace
13:19 /mi
Slowest Pace
13:57 /mi
Segments
Time at Faster Pace
54:04
15% of race
Time at Steady Pace
3:28:08
60% of race
Time at Slower Pace
1:26:38
25% of race
Average Pace: 13:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8274 | 5099 | 957 | 8219 | 5088 | 955 |
| 10K | 3.10 mi | 8298-24 | 5110-11 | 962-5 | 8288 | 5104 | 963 |
| 15K | 3.11 mi | 8295+3 | 5118-8 | 965-3 | 8219 | 5088 | 955 |
| 20K | 3.11 mi | 8256+39 | 5101+17 | 963+2 | 8011 | 4998 | 947 |
| 25K | 3.10 mi | 8189+67 | 5071+30 | 959+4 | 7758 | 4871 | 923 |
| 30K | 3.11 mi | 8124+65 | 5040+31 | 953+6 | 7608 | 4744 | 894 |
| 35K | 3.11 mi | 8032+92 | 4996+44 | 942+11 | 7027 | 4407 | 834 |
| 40K | 3.10 mi | 7857+175 | 4911+85 | 927+15 | 5730 | 3611 | 704 |
| Finish(26.22 mi) | 1.37 mi | 7788+69 | 4876+35 | 921+6 | 5556 | 3497 | 682 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
8219
Males
5088
M30-34
955
5K→10K
3.1 - 6.2 mi
Overall
8288
Males
5104
M30-34
963
10K→15K
6.2 - 9.3 mi
Overall
8219
Males
5088
M30-34
955
15K→20K
9.3 - 12.4 mi
Overall
8011
Males
4998
M30-34
947
20K→25K
12.4 - 15.5 mi
Overall
7758
Males
4871
M30-34
923
25K→30K
15.5 - 18.6 mi
Overall
7608
Males
4744
M30-34
894
30K→35K
18.6 - 21.8 mi
Overall
7027
Males
4407
M30-34
834
35K→40K
21.8 - 24.9 mi
Overall
5730
Males
3611
M30-34
704
40K→Finish
24.9 - 26.2 mi
Overall
5556
Males
3497
M30-34
682
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
