George Abelson

Saint PaulMN, MN

Bib: 9576 M 16

0:00
0:00
/ mi
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Overall
#0 / 8418
Gender (Male)
#0 / 5160
Division (M15-19)
#0 / 96
Race Day Weather
50°/40°F
clear sky

Race Timeline

Ribbon color based on
FasterSteadySlower· vs. your average pace
Start
0:00
Race begins
5K· 3.11 mi
10:03/mi
31:13
↑ 158↓ 138
10K· 6.21 mi
10:30/mi
1:03:50
↑ 117↓ 126
15K· 9.32 mi
10:50/mi
1:37:31
↑ 126↓ 145
20K· 12.43 mi
11:11/mi
2:12:16
↑ 78↓ 100
25K· 15.53 mi
10:32/mi
2:45:01
↑ 118↓ 148
30K· 18.64 mi
10:28/mi
3:17:32
↑ 118↓ 98
35K· 21.75 mi
11:27/mi
3:53:05
↑ 162↓ 132
40K· 24.85 mi
10:53/mi
4:26:54
↑ 125↓ 75
Finish· 26.22 mi
10:11/mi
4:40:47
↑ 72↓ 85
Course Elevation
1,098ft
Total climb
158ft
Range
810 to 968 ft
1,059ft
Total descent
About the height of the Statue of Liberty

The Course

Half Splits

1st Half· via 20K
2:12:1610:39 /mi⚡ faster
2nd Half
2:28:3210:46 /mi+12.3%
Positive split — 12.3% slower in the second half
AI Race Performance Report

George's race, broken down like a coach

The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.

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Checkpoint Splits

CheckpointTimeAvg PaceSegment LengthSegment TimeSegment PaceTrendDiff
5K
31:1310:033.11 mi31:13
10:03
-
10K
1:03:5010:163.10 mi32:37
10:30
+0:27
15K
1:37:3110:283.11 mi33:41
10:50
+0:20
20K
2:12:1610:393.11 mi34:45
11:11
+0:21
25K
2:45:0110:373.10 mi32:45
10:32
-0:39
30K
3:17:3210:363.11 mi32:31
10:28
-0:04
35K
3:53:0510:433.11 mi35:33
11:27
+0:59
40K
4:26:5410:443.10 mi33:49
10:53
-0:34
Finish(26.22 mi)
4:40:4710:431.37 mi13:53
10:11
-0:42
Trend:
Faster pace
Steady pace
Slower pace
More below

See the rest of George's race

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Checkpoints & Pacing

Pace Line

Fastest Pace

10:03 /mi

Average Pace

10:43 /mi

Slowest Pace

11:27 /mi

Loading chart...
Fastest
Middle
Slowest
Average

Segments

Time at Faster Pace

3:30:29

75% of race

Time at Steady Pace

1:10:18

25% of race

Time at Slower Pace

0:00

0% of race

Average Pace: 10:43 /mi

Loading chart...
Faster pace (< avg)
Steady pace (≈ avg)
Slower pace (> avg)

Heatmap

Loading...
0mi6.6mi13.1mi19.7mi26.2mi
Pace:
Faster
Steady
Slower

Checkpoint and Segment Rankings

CheckpointSeg. DistOverallMalesM15-19Seg. OverallSeg. MalesSeg. M15-19
5K3.11 mi52213697706463436276
10K3.10 mi5680-4593952-25572-26158418278
15K3.11 mi5945-2654086-13474-26463436276
20K3.11 mi6200-2554214-12875-16820448080
25K3.10 mi6001+1994099+11574+15428374866
30K3.11 mi5750+2513944+15570+44667326253
35K3.11 mi5603+1473831+11367+34866323556
40K3.10 mi5341+2623645+18663+43877257745
Finish(26.22 mi)1.37 mi5266+753591+54634333279156

Segment Performance Analysis

10K→15K

0.0 - 3.1 mi

Top 77%
873 ft892 ft
↑ 158ft↓ 138ft
85 ft

Overall

6463

Males

4362

M15-19

76

5K→10K

3.1 - 6.2 mi

Top 73%
892 ft883 ft
↑ 117ft↓ 126ft
23 ft

Overall

6158

Males

4182

M15-19

78

10K→15K

6.2 - 9.3 mi

Top 77%
879 ft860 ft
↑ 126ft↓ 145ft
49 ft

Overall

6463

Males

4362

M15-19

76

15K→20K

9.3 - 12.4 mi

Top 81%
869 ft846 ft
↑ 78ft↓ 100ft
22 ft

Overall

6820

Males

4480

M15-19

80

20K→25K

12.4 - 15.5 mi

Top 64%
853 ft823 ft
↑ 118ft↓ 148ft
62 ft

Overall

5428

Males

3748

M15-19

66

25K→30K

15.5 - 18.6 mi

Top 55%
823 ft843 ft
↑ 118ft↓ 98ft
30 ft

Overall

4667

Males

3262

M15-19

53

30K→35K

18.6 - 21.8 mi

Top 58%
846 ft876 ft
↑ 162ft↓ 132ft
74 ft

Overall

4866

Males

3235

M15-19

56

35K→40K

21.8 - 24.9 mi

Top 46%
883 ft932 ft
↑ 125ft↓ 75ft
85 ft

Overall

3877

Males

2577

M15-19

45

40K→Finish

24.9 - 26.2 mi

Top 51%
925 ft912 ft
↑ 72ft↓ 85ft
46 ft

Overall

4333

Males

2791

M15-19

56

Passing Analysis

No position changes recorded for this athlete.

Public Race Data

Twin Cities in Motion