Race Timeline
The Course
Half Splits
Mara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 38:08 | 12:16 | 3.11 mi | 38:08 | 12:16 | - | |
10K | 1:14:59 | 12:04 | 3.10 mi | 36:51 | 11:52 | -0:24 | |
15K | 1:52:27 | 12:04 | 3.11 mi | 37:28 | 12:04 | +0:12 | |
20K | 2:29:34 | 12:02 | 3.11 mi | 37:07 | 11:57 | -0:07 | |
25K | 3:09:00 | 12:10 | 3.10 mi | 39:26 | 12:42 | +0:45 | |
30K | 3:48:34 | 12:16 | 3.11 mi | 39:34 | 12:44 | +0:02 | |
35K | 4:29:32 | 12:24 | 3.11 mi | 40:58 | 13:11 | +0:27 | |
40K | 5:15:28 | 12:42 | 3.10 mi | 45:56 | 14:47 | +1:36 | |
Finish(26.22 mi) | 5:34:34 | 12:46 | 1.37 mi | 19:06 | 14:00 | -0:47 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:52 /mi
Average Pace
12:46 /mi
Slowest Pace
14:47 /mi
Segments
Time at Faster Pace
1:51:26
33% of race
Time at Steady Pace
1:57:08
35% of race
Time at Slower Pace
1:46:00
32% of race
Average Pace: 12:46 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F15-19 | Seg. Overall | Seg. Females | Seg. F15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7928 | 2926 | 53 | 7659 | 2757 | 46 |
| 10K | 3.10 mi | 7787+141 | 2849+77 | 51+2 | 7622 | 2751 | 49 |
| 15K | 3.11 mi | 7746+41 | 2823+26 | 47+4 | 7659 | 2757 | 46 |
| 20K | 3.11 mi | 7662+84 | 2773+50 | 45+2 | 7367 | 2608 | 40 |
| 25K | 3.10 mi | 7601+61 | 2740+33 | 42+3 | 7348 | 2644 | 40 |
| 30K | 3.11 mi | 7469+132 | 2678+62 | 41+1 | 6894 | 2471 | 35 |
| 35K | 3.11 mi | 7352+117 | 2639+39 | 39+2 | 6515 | 2361 | 36 |
| 40K | 3.10 mi | 7401-49 | 2680-41 | 40-1 | 7488 | 2844 | 43 |
| Finish(26.22 mi) | 1.37 mi | 7450-49 | 2706-26 | 42-2 | 7776 | 2963 | 53 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7659
Females
2757
F15-19
46
5K→10K
3.1 - 6.2 mi
Overall
7622
Females
2751
F15-19
49
10K→15K
6.2 - 9.3 mi
Overall
7659
Females
2757
F15-19
46
15K→20K
9.3 - 12.4 mi
Overall
7367
Females
2608
F15-19
40
20K→25K
12.4 - 15.5 mi
Overall
7348
Females
2644
F15-19
40
25K→30K
15.5 - 18.6 mi
Overall
6894
Females
2471
F15-19
35
30K→35K
18.6 - 21.8 mi
Overall
6515
Females
2361
F15-19
36
35K→40K
21.8 - 24.9 mi
Overall
7488
Females
2844
F15-19
43
40K→Finish
24.9 - 26.2 mi
Overall
7776
Females
2963
F15-19
53
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
