Race Timeline
The Course
Half Splits
Alana's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:12 | 10:03 | 3.11 mi | 31:12 | 10:03 | - | |
10K | 59:42 | 9:36 | 3.10 mi | 28:30 | 9:10 | -0:53 | |
15K | 1:28:22 | 9:29 | 3.11 mi | 28:40 | 9:14 | +0:04 | |
20K | 1:56:37 | 9:23 | 3.11 mi | 28:15 | 9:06 | -0:08 | |
25K | 2:24:31 | 9:18 | 3.10 mi | 27:54 | 8:59 | -0:07 | |
30K | 2:52:32 | 9:15 | 3.11 mi | 28:01 | 9:01 | +0:02 | |
35K | 3:20:28 | 9:13 | 3.11 mi | 27:56 | 8:59 | -0:02 | |
40K | 3:48:25 | 9:11 | 3.10 mi | 27:57 | 9:00 | +0:01 | |
Finish(26.22 mi) | 3:59:19 | 9:08 | 1.37 mi | 10:54 | 8:00 | -1:00 |
See the rest of Alana's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
8:00 /mi
Average Pace
9:08 /mi
Slowest Pace
10:03 /mi
Segments
Time at Faster Pace
10:54
5% of race
Time at Steady Pace
3:17:13
82% of race
Time at Slower Pace
31:12
13% of race
Average Pace: 9:08 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5208 | 1502 | 303 | 3811 | 958 | 204 |
| 10K | 3.10 mi | 4616+592 | 1265+237 | 259+44 | 3878 | 995 | 210 |
| 15K | 3.11 mi | 4326+290 | 1142+123 | 233+26 | 3811 | 958 | 204 |
| 20K | 3.11 mi | 4194+132 | 1093+49 | 217+16 | 3906 | 993 | 205 |
| 25K | 3.10 mi | 3894+300 | 992+101 | 203+14 | 3013 | 710 | 159 |
| 30K | 3.11 mi | 3602+292 | 909+83 | 188+15 | 2603 | 619 | 135 |
| 35K | 3.11 mi | 3213+389 | 798+111 | 174+14 | 1939 | 464 | 102 |
| 40K | 3.10 mi | 2882+331 | 711+87 | 157+17 | 1730 | 444 | 97 |
| Finish(26.22 mi) | 1.37 mi | 2777+105 | 683+28 | 152+5 | 1208 | 291 | 74 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
3811
Females
958
F20-24
204
5K→10K
3.1 - 6.2 mi
Overall
3878
Females
995
F20-24
210
10K→15K
6.2 - 9.3 mi
Overall
3811
Females
958
F20-24
204
15K→20K
9.3 - 12.4 mi
Overall
3906
Females
993
F20-24
205
20K→25K
12.4 - 15.5 mi
Overall
3013
Females
710
F20-24
159
25K→30K
15.5 - 18.6 mi
Overall
2603
Females
619
F20-24
135
30K→35K
18.6 - 21.8 mi
Overall
1939
Females
464
F20-24
102
35K→40K
21.8 - 24.9 mi
Overall
1730
Females
444
F20-24
97
40K→Finish
24.9 - 26.2 mi
Overall
1208
Females
291
F20-24
74
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
