Race Timeline
The Course
Half Splits
Hannah's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 31:14 | 10:03 | 3.11 mi | 31:14 | 10:03 | - | |
10K | 1:02:39 | 10:05 | 3.10 mi | 31:25 | 10:07 | +0:04 | |
15K | 1:35:50 | 10:17 | 3.11 mi | 33:11 | 10:41 | +0:34 | |
20K | 2:09:29 | 10:25 | 3.11 mi | 33:39 | 10:50 | +0:09 | |
25K | 2:47:14 | 10:46 | 3.10 mi | 37:45 | 12:09 | +1:19 | |
30K | 3:29:05 | 11:13 | 3.11 mi | 41:51 | 13:28 | +1:19 | |
35K | 4:13:20 | 11:39 | 3.11 mi | 44:15 | 14:15 | +0:47 | |
40K | 4:57:25 | 11:58 | 3.10 mi | 44:05 | 14:11 | -0:04 | |
Finish(26.22 mi) | 5:16:45 | 12:05 | 1.37 mi | 19:20 | 14:10 | -0:01 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:03 /mi
Average Pace
12:05 /mi
Slowest Pace
14:15 /mi
Segments
Time at Faster Pace
2:09:29
41% of race
Time at Steady Pace
37:45
12% of race
Time at Slower Pace
2:29:31
47% of race
Average Pace: 12:05 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5236 | 1513 | 178 | 6265 | 1974 | 223 |
| 10K | 3.10 mi | 5396-160 | 1581-68 | 188-10 | 5595 | 1676 | 193 |
| 15K | 3.11 mi | 5660-264 | 1698-117 | 193-5 | 6265 | 1974 | 223 |
| 20K | 3.11 mi | 5883-223 | 1815-117 | 201-8 | 6452 | 2112 | 239 |
| 25K | 3.10 mi | 6167-284 | 1963-148 | 216-15 | 6962 | 2444 | 279 |
| 30K | 3.11 mi | 6519-352 | 2161-198 | 242-26 | 7343 | 2693 | 308 |
| 35K | 3.11 mi | 6697-178 | 2286-125 | 257-15 | 7233 | 2686 | 304 |
| 40K | 3.10 mi | 6801-104 | 2363-77 | 271-14 | 7126 | 2679 | 302 |
| Finish(26.22 mi) | 1.37 mi | 6902-101 | 2414-51 | 276-5 | 7838 | 2992 | 349 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6265
Females
1974
F40-44
223
5K→10K
3.1 - 6.2 mi
Overall
5595
Females
1676
F40-44
193
10K→15K
6.2 - 9.3 mi
Overall
6265
Females
1974
F40-44
223
15K→20K
9.3 - 12.4 mi
Overall
6452
Females
2112
F40-44
239
20K→25K
12.4 - 15.5 mi
Overall
6962
Females
2444
F40-44
279
25K→30K
15.5 - 18.6 mi
Overall
7343
Females
2693
F40-44
308
30K→35K
18.6 - 21.8 mi
Overall
7233
Females
2686
F40-44
304
35K→40K
21.8 - 24.9 mi
Overall
7126
Females
2679
F40-44
302
40K→Finish
24.9 - 26.2 mi
Overall
7838
Females
2992
F40-44
349
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
