Race Timeline
The Course
Half Splits
Sophie's race, broken down like a coach
The full Race Story, performance analysis, segment & passing breakdowns, and where the race turned. Free to unlock — for anyone.
Free account · no payment
Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:44 | 10:51 | 3.11 mi | 33:44 | 10:51 | - | |
10K | 1:07:12 | 10:49 | 3.10 mi | 33:28 | 10:46 | -0:05 | |
15K | 1:40:49 | 10:49 | 3.11 mi | 33:37 | 10:49 | +0:03 | |
20K | 2:13:36 | 10:45 | 3.11 mi | 32:47 | 10:33 | -0:16 | |
25K | 2:49:58 | 10:56 | 3.10 mi | 36:22 | 11:42 | +1:09 | |
30K | 3:28:28 | 11:11 | 3.11 mi | 38:30 | 12:24 | +0:42 | |
35K | 4:07:41 | 11:23 | 3.11 mi | 39:13 | 12:37 | +0:13 | |
40K | 4:42:32 | 11:22 | 3.10 mi | 34:51 | 11:13 | -1:24 | |
Finish(26.22 mi) | 4:56:27 | 11:19 | 1.37 mi | 13:55 | 10:12 | -1:01 |
See the rest of Sophie's race
Checkpoint splits, rankings, passing analysis and qualifying. One free sign-in reveals them here — and on every race you look up.
Checkpoints & Pacing
Pace Line
Fastest Pace
10:12 /mi
Average Pace
11:19 /mi
Slowest Pace
12:37 /mi
Segments
Time at Faster Pace
13:55
5% of race
Time at Steady Pace
2:48:27
57% of race
Time at Slower Pace
1:54:05
38% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6372 | 2079 | 505 | 6447 | 2069 | 501 |
| 10K | 3.10 mi | 6440-68 | 2104-25 | 502+3 | 6528 | 2137 | 518 |
| 15K | 3.11 mi | 6425+15 | 2081+23 | 507-5 | 6447 | 2069 | 501 |
| 20K | 3.11 mi | 6306+119 | 2023+58 | 491+16 | 6123 | 1943 | 472 |
| 25K | 3.10 mi | 6405-99 | 2078-55 | 501-10 | 6650 | 2272 | 558 |
| 30K | 3.11 mi | 6468-63 | 2131-53 | 521-20 | 6632 | 2328 | 580 |
| 35K | 3.11 mi | 6415+53 | 2144-13 | 528-7 | 6023 | 2133 | 530 |
| 40K | 3.10 mi | 6174+241 | 2061+83 | 502+26 | 4294 | 1471 | 392 |
| Finish(26.22 mi) | 1.37 mi | 6098+76 | 2034+27 | 494+8 | 4379 | 1553 | 422 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6447
Females
2069
F25-29
501
5K→10K
3.1 - 6.2 mi
Overall
6528
Females
2137
F25-29
518
10K→15K
6.2 - 9.3 mi
Overall
6447
Females
2069
F25-29
501
15K→20K
9.3 - 12.4 mi
Overall
6123
Females
1943
F25-29
472
20K→25K
12.4 - 15.5 mi
Overall
6650
Females
2272
F25-29
558
25K→30K
15.5 - 18.6 mi
Overall
6632
Females
2328
F25-29
580
30K→35K
18.6 - 21.8 mi
Overall
6023
Females
2133
F25-29
530
35K→40K
21.8 - 24.9 mi
Overall
4294
Females
1471
F25-29
392
40K→Finish
24.9 - 26.2 mi
Overall
4379
Females
1553
F25-29
422
Passing Analysis
No position changes recorded for this athlete.
Questions or issues regarding timing data?
If you notice any discrepancies in your timing data or have questions about your results, our support team can help.
Contact Race SupportPublic Race Data
Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
