Lindsey Bemmels
Minneapolis, MN
Bib: 9530 F 43
Race Timeline
The Course
Half Splits
Lindsey's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:50 | 11:32 | 3.11 mi | 35:50 | 11:32 | - | |
10K | 1:13:30 | 11:50 | 3.10 mi | 37:40 | 12:07 | +0:35 | |
15K | 1:52:26 | 12:04 | 3.11 mi | 38:56 | 12:32 | +0:25 | |
20K | 2:38:15 | 12:44 | 3.11 mi | 45:49 | 14:45 | +2:13 | |
25K | 3:23:16 | 13:05 | 3.10 mi | 45:01 | 14:29 | -0:16 | |
30K | 4:12:02 | 13:31 | 3.11 mi | 48:46 | 15:42 | +1:13 | |
35K | 5:02:04 | 13:53 | 3.11 mi | 50:02 | 16:06 | +0:24 | |
40K | 5:54:18 | 14:15 | 3.10 mi | 52:14 | 16:49 | +0:43 | |
Finish(26.22 mi) | 6:16:07 | 14:21 | 1.37 mi | 21:49 | 16:00 | -0:49 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:32 /mi
Average Pace
14:21 /mi
Slowest Pace
16:49 /mi
Segments
Time at Faster Pace
1:52:26
30% of race
Time at Steady Pace
1:30:50
24% of race
Time at Slower Pace
2:52:51
46% of race
Average Pace: 14:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F40-44 | Seg. Overall | Seg. Females | Seg. F40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7320 | 2580 | 287 | 7931 | 2916 | 329 |
| 10K | 3.10 mi | 7617-297 | 2750-170 | 305-18 | 7800 | 2855 | 317 |
| 15K | 3.11 mi | 7743-126 | 2820-70 | 318-13 | 7931 | 2916 | 329 |
| 20K | 3.11 mi | 8024-281 | 2981-161 | 340-22 | 8340 | 3176 | 366 |
| 25K | 3.10 mi | 8080-56 | 3010-29 | 342-2 | 8096 | 3038 | 348 |
| 30K | 3.11 mi | 8141-61 | 3055-45 | 348-6 | 8200 | 3118 | 365 |
| 35K | 3.11 mi | 8185-44 | 3090-35 | 353-5 | 8077 | 3082 | 360 |
| 40K | 3.10 mi | 8215-30 | 3107-17 | 358-5 | 8208 | 3144 | 371 |
| Finish(26.22 mi) | 1.37 mi | 8233-18 | 3122-15 | 361-3 | 8258 | 3159 | 372 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7931
Females
2916
F40-44
329
5K→10K
3.1 - 6.2 mi
Overall
7800
Females
2855
F40-44
317
10K→15K
6.2 - 9.3 mi
Overall
7931
Females
2916
F40-44
329
15K→20K
9.3 - 12.4 mi
Overall
8340
Females
3176
F40-44
366
20K→25K
12.4 - 15.5 mi
Overall
8096
Females
3038
F40-44
348
25K→30K
15.5 - 18.6 mi
Overall
8200
Females
3118
F40-44
365
30K→35K
18.6 - 21.8 mi
Overall
8077
Females
3082
F40-44
360
35K→40K
21.8 - 24.9 mi
Overall
8208
Females
3144
F40-44
371
40K→Finish
24.9 - 26.2 mi
Overall
8258
Females
3159
F40-44
372
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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