Race Timeline
The Course
Half Splits
Katie's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 37:21 | 12:01 | 3.11 mi | 37:21 | 12:01 | - | |
10K | 1:13:49 | 11:53 | 3.10 mi | 36:28 | 11:44 | -0:17 | |
15K | 1:51:15 | 11:56 | 3.11 mi | 37:26 | 12:03 | +0:19 | |
20K | 2:28:00 | 11:55 | 3.11 mi | 36:45 | 11:50 | -0:13 | |
25K | 3:08:37 | 12:09 | 3.10 mi | 40:37 | 13:04 | +1:14 | |
30K | 3:50:38 | 12:22 | 3.11 mi | 42:01 | 13:31 | +0:27 | |
35K | 4:36:48 | 12:44 | 3.11 mi | 46:10 | 14:52 | +1:21 | |
40K | 5:22:19 | 12:58 | 3.10 mi | 45:31 | 14:39 | -0:13 | |
Finish(26.22 mi) | 5:40:22 | 12:59 | 1.37 mi | 18:03 | 13:14 | -1:25 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:44 /mi
Average Pace
12:59 /mi
Slowest Pace
14:52 /mi
Segments
Time at Faster Pace
2:28:00
43% of race
Time at Steady Pace
1:40:41
30% of race
Time at Slower Pace
1:31:41
27% of race
Average Pace: 12:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F25-29 | Seg. Overall | Seg. Females | Seg. F25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7763 | 2840 | 673 | 7650 | 2751 | 669 |
| 10K | 3.10 mi | 7658+105 | 2775+65 | 656+17 | 7545 | 2707 | 645 |
| 15K | 3.11 mi | 7660-2 | 2772+3 | 660-4 | 7650 | 2751 | 669 |
| 20K | 3.11 mi | 7569+91 | 2718+54 | 650+10 | 7301 | 2570 | 616 |
| 25K | 3.10 mi | 7589-20 | 2731-13 | 656-6 | 7555 | 2749 | 669 |
| 30K | 3.11 mi | 7572+17 | 2730+1 | 661-5 | 7379 | 2717 | 660 |
| 35K | 3.11 mi | 7598-26 | 2763-33 | 665-4 | 7571 | 2853 | 693 |
| 40K | 3.10 mi | 7588+10 | 2770-7 | 667-2 | 7405 | 2808 | 684 |
| Finish(26.22 mi) | 1.37 mi | 7582+6 | 2772-2 | 670-3 | 7398 | 2805 | 691 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7650
Females
2751
F25-29
669
5K→10K
3.1 - 6.2 mi
Overall
7545
Females
2707
F25-29
645
10K→15K
6.2 - 9.3 mi
Overall
7650
Females
2751
F25-29
669
15K→20K
9.3 - 12.4 mi
Overall
7301
Females
2570
F25-29
616
20K→25K
12.4 - 15.5 mi
Overall
7555
Females
2749
F25-29
669
25K→30K
15.5 - 18.6 mi
Overall
7379
Females
2717
F25-29
660
30K→35K
18.6 - 21.8 mi
Overall
7571
Females
2853
F25-29
693
35K→40K
21.8 - 24.9 mi
Overall
7405
Females
2808
F25-29
684
40K→Finish
24.9 - 26.2 mi
Overall
7398
Females
2805
F25-29
691
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
