Race Timeline
The Course
Half Splits
Alexa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 33:35 | 10:49 | 3.11 mi | 33:35 | 10:49 | - | |
10K | 1:08:36 | 11:02 | 3.10 mi | 35:01 | 11:16 | +0:27 | |
15K | 1:42:41 | 11:01 | 3.11 mi | 34:05 | 10:58 | -0:18 | |
20K | 2:15:58 | 10:56 | 3.11 mi | 33:17 | 10:43 | -0:15 | |
25K | 2:51:15 | 11:01 | 3.10 mi | 35:17 | 11:21 | +0:38 | |
30K | 3:26:20 | 11:04 | 3.11 mi | 35:05 | 11:18 | -0:03 | |
35K | 4:01:41 | 11:07 | 3.11 mi | 35:21 | 11:23 | +0:05 | |
40K | 4:39:49 | 11:15 | 3.10 mi | 38:08 | 12:16 | +0:53 | |
Finish(26.22 mi) | 4:56:16 | 11:18 | 1.37 mi | 16:27 | 12:04 | -0:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:43 /mi
Average Pace
11:18 /mi
Slowest Pace
12:16 /mi
Segments
Time at Faster Pace
4:01:41
82% of race
Time at Steady Pace
54:35
18% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:18 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6288 | 2041 | 276 | 6625 | 2175 | 299 |
| 10K | 3.10 mi | 6772-484 | 2277-236 | 310-34 | 7155 | 2475 | 342 |
| 15K | 3.11 mi | 6729+43 | 2243+34 | 310 | 6625 | 2175 | 299 |
| 20K | 3.11 mi | 6566+163 | 2155+88 | 288+22 | 6310 | 2041 | 272 |
| 25K | 3.10 mi | 6510+56 | 2135+20 | 288 | 6346 | 2109 | 292 |
| 30K | 3.11 mi | 6335+175 | 2061+74 | 279+9 | 5636 | 1848 | 243 |
| 35K | 3.11 mi | 6114+221 | 1990+71 | 268+11 | 4799 | 1584 | 203 |
| 40K | 3.10 mi | 6028+86 | 1992-2 | 266+2 | 5474 | 1991 | 270 |
| Finish(26.22 mi) | 1.37 mi | 6082-54 | 2027-35 | 271-5 | 6550 | 2437 | 322 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6625
Females
2175
F35-39
299
5K→10K
3.1 - 6.2 mi
Overall
7155
Females
2475
F35-39
342
10K→15K
6.2 - 9.3 mi
Overall
6625
Females
2175
F35-39
299
15K→20K
9.3 - 12.4 mi
Overall
6310
Females
2041
F35-39
272
20K→25K
12.4 - 15.5 mi
Overall
6346
Females
2109
F35-39
292
25K→30K
15.5 - 18.6 mi
Overall
5636
Females
1848
F35-39
243
30K→35K
18.6 - 21.8 mi
Overall
4799
Females
1584
F35-39
203
35K→40K
21.8 - 24.9 mi
Overall
5474
Females
1991
F35-39
270
40K→Finish
24.9 - 26.2 mi
Overall
6550
Females
2437
F35-39
322
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
