Race Timeline
The Course
Half Splits
Scott's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 30:50 | 9:55 | 3.11 mi | 30:50 | 9:55 | - | |
10K | 1:00:46 | 9:47 | 3.10 mi | 29:56 | 9:38 | -0:17 | |
15K | 1:31:17 | 9:48 | 3.11 mi | 30:31 | 9:49 | +0:11 | |
20K | 2:03:20 | 9:55 | 3.11 mi | 32:03 | 10:19 | +0:30 | |
25K | 2:41:03 | 10:22 | 3.10 mi | 37:43 | 12:08 | +1:49 | |
30K | 3:21:13 | 10:48 | 3.11 mi | 40:10 | 12:56 | +0:48 | |
35K | 3:57:06 | 10:54 | 3.11 mi | 35:53 | 11:33 | -1:23 | |
40K | 4:35:59 | 11:06 | 3.10 mi | 38:53 | 12:31 | +0:58 | |
Finish(26.22 mi) | 4:52:33 | 11:10 | 1.37 mi | 16:34 | 12:09 | -0:22 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:38 /mi
Average Pace
11:10 /mi
Slowest Pace
12:56 /mi
Segments
Time at Faster Pace
2:03:20
42% of race
Time at Steady Pace
1:30:10
31% of race
Time at Slower Pace
1:19:03
27% of race
Average Pace: 11:09 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M40-44 | Seg. Overall | Seg. Males | Seg. M40-44 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 5050 | 3594 | 448 | 4965 | 3569 | 431 |
| 10K | 3.10 mi | 4963+87 | 3550+44 | 443+5 | 4832 | 3483 | 437 |
| 15K | 3.11 mi | 4966-3 | 3561-11 | 440+3 | 4965 | 3569 | 431 |
| 20K | 3.11 mi | 5133-167 | 3650-89 | 449-9 | 5816 | 3995 | 476 |
| 25K | 3.10 mi | 5664-531 | 3930-280 | 475-26 | 6948 | 4486 | 536 |
| 30K | 3.11 mi | 5978-314 | 4056-126 | 489-14 | 7010 | 4455 | 529 |
| 35K | 3.11 mi | 5827+151 | 3950+106 | 478+11 | 4996 | 3291 | 390 |
| 40K | 3.10 mi | 5827 | 3912+38 | 473+5 | 5707 | 3599 | 434 |
| Finish(26.22 mi) | 1.37 mi | 5891-64 | 3934-22 | 475-2 | 6623 | 4120 | 475 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
4965
Males
3569
M40-44
431
5K→10K
3.1 - 6.2 mi
Overall
4832
Males
3483
M40-44
437
10K→15K
6.2 - 9.3 mi
Overall
4965
Males
3569
M40-44
431
15K→20K
9.3 - 12.4 mi
Overall
5816
Males
3995
M40-44
476
20K→25K
12.4 - 15.5 mi
Overall
6948
Males
4486
M40-44
536
25K→30K
15.5 - 18.6 mi
Overall
7010
Males
4455
M40-44
529
30K→35K
18.6 - 21.8 mi
Overall
4996
Males
3291
M40-44
390
35K→40K
21.8 - 24.9 mi
Overall
5707
Males
3599
M40-44
434
40K→Finish
24.9 - 26.2 mi
Overall
6623
Males
4120
M40-44
475
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
