Race Timeline
The Course
Half Splits
Mitchell's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:19 | 11:03 | 3.11 mi | 34:19 | 11:03 | - | |
10K | 1:07:35 | 10:53 | 3.10 mi | 33:16 | 10:42 | -0:21 | |
15K | 1:42:06 | 10:57 | 3.11 mi | 34:31 | 11:07 | +0:25 | |
20K | 2:16:33 | 10:59 | 3.11 mi | 34:27 | 11:05 | -0:02 | |
25K | 2:51:38 | 11:03 | 3.10 mi | 35:05 | 11:18 | +0:13 | |
30K | 3:28:00 | 11:09 | 3.11 mi | 36:22 | 11:42 | +0:24 | |
35K | 4:03:56 | 11:13 | 3.11 mi | 35:56 | 11:34 | -0:08 | |
40K | 4:38:13 | 11:12 | 3.10 mi | 34:17 | 11:02 | -0:32 | |
Finish(26.22 mi) | 4:51:38 | 11:08 | 1.37 mi | 13:25 | 9:50 | -1:12 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:50 /mi
Average Pace
11:08 /mi
Slowest Pace
11:42 /mi
Segments
Time at Faster Pace
46:41
16% of race
Time at Steady Pace
3:28:35
72% of race
Time at Slower Pace
36:22
12% of race
Average Pace: 11:07 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M30-34 | Seg. Overall | Seg. Males | Seg. M30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6662 | 4411 | 840 | 6819 | 4514 | 859 |
| 10K | 3.10 mi | 6509+153 | 4344+67 | 828+12 | 6449 | 4333 | 826 |
| 15K | 3.11 mi | 6616-107 | 4412-68 | 838-10 | 6819 | 4514 | 859 |
| 20K | 3.11 mi | 6641-25 | 4423-11 | 842-4 | 6733 | 4449 | 858 |
| 25K | 3.10 mi | 6539+102 | 4367+56 | 829+13 | 6283 | 4181 | 796 |
| 30K | 3.11 mi | 6439+100 | 4300+67 | 818+11 | 6062 | 3977 | 760 |
| 35K | 3.11 mi | 6222+217 | 4160+140 | 798+20 | 5012 | 3300 | 652 |
| 40K | 3.10 mi | 5956+266 | 3980+180 | 766+32 | 4080 | 2691 | 542 |
| Finish(26.22 mi) | 1.37 mi | 5848+108 | 3912+68 | 753+13 | 3807 | 2502 | 504 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6819
Males
4514
M30-34
859
5K→10K
3.1 - 6.2 mi
Overall
6449
Males
4333
M30-34
826
10K→15K
6.2 - 9.3 mi
Overall
6819
Males
4514
M30-34
859
15K→20K
9.3 - 12.4 mi
Overall
6733
Males
4449
M30-34
858
20K→25K
12.4 - 15.5 mi
Overall
6283
Males
4181
M30-34
796
25K→30K
15.5 - 18.6 mi
Overall
6062
Males
3977
M30-34
760
30K→35K
18.6 - 21.8 mi
Overall
5012
Males
3300
M30-34
652
35K→40K
21.8 - 24.9 mi
Overall
4080
Males
2691
M30-34
542
40K→Finish
24.9 - 26.2 mi
Overall
3807
Males
2502
M30-34
504
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
