Race Timeline
The Course
Half Splits
Alexa's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:04 | 11:17 | 3.11 mi | 35:04 | 11:17 | - | |
10K | 1:10:57 | 11:25 | 3.10 mi | 35:53 | 11:33 | +0:16 | |
15K | 1:47:34 | 11:32 | 3.11 mi | 36:37 | 11:47 | +0:14 | |
20K | 2:23:33 | 11:33 | 3.11 mi | 35:59 | 11:35 | -0:12 | |
25K | 3:01:43 | 11:42 | 3.10 mi | 38:10 | 12:17 | +0:42 | |
30K | 3:42:31 | 11:56 | 3.11 mi | 40:48 | 13:08 | +0:51 | |
35K | 4:20:56 | 12:00 | 3.11 mi | 38:25 | 12:22 | -0:46 | |
40K | 4:58:19 | 12:00 | 3.10 mi | 37:23 | 12:02 | -0:20 | |
Finish(26.22 mi) | 5:14:20 | 12:00 | 1.37 mi | 16:01 | 11:45 | -0:17 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:17 /mi
Average Pace
12:00 /mi
Slowest Pace
13:08 /mi
Segments
Time at Faster Pace
4:33:32
87% of race
Time at Steady Pace
40:48
13% of race
Time at Slower Pace
0:00
0% of race
Average Pace: 11:59 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F30-34 | Seg. Overall | Seg. Females | Seg. F30-34 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7007 | 2407 | 360 | 7479 | 2662 | 399 |
| 10K | 3.10 mi | 7251-244 | 2541-134 | 373-13 | 7434 | 2652 | 389 |
| 15K | 3.11 mi | 7354-103 | 2595-54 | 379-6 | 7479 | 2662 | 399 |
| 20K | 3.11 mi | 7288+66 | 2551+44 | 378+1 | 7137 | 2485 | 375 |
| 25K | 3.10 mi | 7228+60 | 2543+8 | 378 | 7064 | 2496 | 376 |
| 30K | 3.11 mi | 7227+1 | 2552-9 | 379-1 | 7147 | 2600 | 389 |
| 35K | 3.11 mi | 7033+194 | 2467+85 | 368+11 | 5798 | 2049 | 309 |
| 40K | 3.10 mi | 6836+197 | 2380+87 | 358+10 | 5224 | 1895 | 287 |
| Finish(26.22 mi) | 1.37 mi | 6814+22 | 2370+10 | 359-1 | 6277 | 2316 | 356 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7479
Females
2662
F30-34
399
5K→10K
3.1 - 6.2 mi
Overall
7434
Females
2652
F30-34
389
10K→15K
6.2 - 9.3 mi
Overall
7479
Females
2662
F30-34
399
15K→20K
9.3 - 12.4 mi
Overall
7137
Females
2485
F30-34
375
20K→25K
12.4 - 15.5 mi
Overall
7064
Females
2496
F30-34
376
25K→30K
15.5 - 18.6 mi
Overall
7147
Females
2600
F30-34
389
30K→35K
18.6 - 21.8 mi
Overall
5798
Females
2049
F30-34
309
35K→40K
21.8 - 24.9 mi
Overall
5224
Females
1895
F30-34
287
40K→Finish
24.9 - 26.2 mi
Overall
6277
Females
2316
F30-34
356
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
