Race Timeline
The Course
Half Splits
Ciara's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:07:34 | 10:52 | 3.10 mi | 33:05 | 10:39 | -0:27 | |
15K | 1:42:38 | 11:01 | 3.11 mi | 35:04 | 11:17 | +0:38 | |
20K | 2:19:08 | 11:12 | 3.11 mi | 36:30 | 11:45 | +0:28 | |
25K | 2:57:59 | 11:27 | 3.10 mi | 38:51 | 12:30 | +0:45 | |
30K | 3:37:20 | 11:40 | 3.11 mi | 39:21 | 12:40 | +0:10 | |
35K | 4:18:40 | 11:54 | 3.11 mi | 41:20 | 13:18 | +0:38 | |
40K | 4:59:26 | 12:03 | 3.10 mi | 40:46 | 13:07 | -0:11 | |
Finish(26.22 mi) | 5:16:28 | 12:05 | 1.37 mi | 17:02 | 12:29 | -0:38 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:39 /mi
Average Pace
12:05 /mi
Slowest Pace
13:18 /mi
Segments
Time at Faster Pace
2:19:08
44% of race
Time at Steady Pace
1:35:14
30% of race
Time at Slower Pace
1:22:06
26% of race
Average Pace: 12:04 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6745 | 2269 | 308 | 7024 | 2406 | 332 |
| 10K | 3.10 mi | 6507+238 | 2142+127 | 288+20 | 6363 | 2050 | 273 |
| 15K | 3.11 mi | 6720-213 | 2239-97 | 308-20 | 7024 | 2406 | 332 |
| 20K | 3.11 mi | 6905-185 | 2336-97 | 329-21 | 7253 | 2542 | 356 |
| 25K | 3.10 mi | 7002-97 | 2408-72 | 336-7 | 7229 | 2577 | 360 |
| 30K | 3.11 mi | 6988+14 | 2422-14 | 330+6 | 6830 | 2434 | 338 |
| 35K | 3.11 mi | 6941+47 | 2413+9 | 335-5 | 6603 | 2410 | 332 |
| 40K | 3.10 mi | 6878+63 | 2396+17 | 330+5 | 6270 | 2305 | 307 |
| Finish(26.22 mi) | 1.37 mi | 6889-11 | 2408-12 | 330 | 6884 | 2580 | 343 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7024
Females
2406
F35-39
332
5K→10K
3.1 - 6.2 mi
Overall
6363
Females
2050
F35-39
273
10K→15K
6.2 - 9.3 mi
Overall
7024
Females
2406
F35-39
332
15K→20K
9.3 - 12.4 mi
Overall
7253
Females
2542
F35-39
356
20K→25K
12.4 - 15.5 mi
Overall
7229
Females
2577
F35-39
360
25K→30K
15.5 - 18.6 mi
Overall
6830
Females
2434
F35-39
338
30K→35K
18.6 - 21.8 mi
Overall
6603
Females
2410
F35-39
332
35K→40K
21.8 - 24.9 mi
Overall
6270
Females
2305
F35-39
307
40K→Finish
24.9 - 26.2 mi
Overall
6884
Females
2580
F35-39
343
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
