Race Timeline
The Course
Half Splits
Andy's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 35:36 | 11:28 | 3.11 mi | 35:36 | 11:28 | - | |
10K | 1:12:42 | 11:42 | 3.10 mi | 37:06 | 11:56 | +0:28 | |
15K | 1:51:23 | 11:57 | 3.11 mi | 38:41 | 12:27 | +0:31 | |
20K | 2:35:21 | 12:30 | 3.11 mi | 43:58 | 14:09 | +1:42 | |
25K | 3:17:38 | 12:43 | 3.10 mi | 42:17 | 13:37 | -0:32 | |
30K | 4:08:15 | 13:19 | 3.11 mi | 50:37 | 16:18 | +2:41 | |
35K | 4:55:23 | 13:35 | 3.11 mi | 47:08 | 15:10 | -1:08 | |
40K | 5:43:30 | 13:49 | 3.10 mi | 48:07 | 15:29 | +0:19 | |
Finish(26.22 mi) | 5:59:23 | 13:43 | 1.37 mi | 15:53 | 11:39 | -3:50 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
11:28 /mi
Average Pace
13:43 /mi
Slowest Pace
16:18 /mi
Segments
Time at Faster Pace
2:07:16
35% of race
Time at Steady Pace
1:26:15
24% of race
Time at Slower Pace
2:25:52
41% of race
Average Pace: 13:42 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F35-39 | Seg. Overall | Seg. Females | Seg. F35-39 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 7231 | 2528 | 352 | 7894 | 2890 | 397 |
| 10K | 3.10 mi | 7515-284 | 2697-169 | 376-24 | 7688 | 2790 | 389 |
| 15K | 3.11 mi | 7667-152 | 2776-79 | 388-12 | 7894 | 2890 | 397 |
| 20K | 3.11 mi | 7929-262 | 2930-154 | 408-20 | 8249 | 3125 | 438 |
| 25K | 3.10 mi | 7909+20 | 2913+17 | 405+3 | 7793 | 2875 | 400 |
| 30K | 3.11 mi | 8051-142 | 3005-92 | 415-10 | 8310 | 3175 | 443 |
| 35K | 3.11 mi | 8044+7 | 3007-2 | 413+2 | 7740 | 2929 | 399 |
| 40K | 3.10 mi | 8074-30 | 3035-28 | 418-5 | 7838 | 2982 | 405 |
| Finish(26.22 mi) | 1.37 mi | 8010+64 | 3001+34 | 413+5 | 6167 | 2271 | 300 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7894
Females
2890
F35-39
397
5K→10K
3.1 - 6.2 mi
Overall
7688
Females
2790
F35-39
389
10K→15K
6.2 - 9.3 mi
Overall
7894
Females
2890
F35-39
397
15K→20K
9.3 - 12.4 mi
Overall
8249
Females
3125
F35-39
438
20K→25K
12.4 - 15.5 mi
Overall
7793
Females
2875
F35-39
400
25K→30K
15.5 - 18.6 mi
Overall
8310
Females
3175
F35-39
443
30K→35K
18.6 - 21.8 mi
Overall
7740
Females
2929
F35-39
399
35K→40K
21.8 - 24.9 mi
Overall
7838
Females
2982
F35-39
405
40K→Finish
24.9 - 26.2 mi
Overall
6167
Females
2271
F35-39
300
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
