Veronica Freeberg
Minneapolis, MN
Bib: 9431 F 53
Race Timeline
The Course
Half Splits
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 41:08 | 13:14 | 3.11 mi | 41:08 | 13:14 | - | |
10K | 1:20:27 | 12:57 | 3.10 mi | 39:19 | 12:39 | -0:35 | |
15K | 1:58:27 | 12:43 | 3.11 mi | 38:00 | 12:14 | -0:25 | |
20K | 2:36:38 | 12:36 | 3.11 mi | 38:11 | 12:17 | +0:03 | |
25K | 3:16:29 | 12:39 | 3.10 mi | 39:51 | 12:50 | +0:33 | |
30K | 3:59:24 | 12:51 | 3.11 mi | 42:55 | 13:49 | +0:59 | |
35K | 4:43:03 | 13:01 | 3.11 mi | 43:39 | 14:03 | +0:14 | |
40K | 5:31:01 | 13:19 | 3.10 mi | 47:58 | 15:26 | +1:23 | |
Finish(26.22 mi) | 5:49:57 | 13:21 | 1.37 mi | 18:56 | 13:53 | -1:33 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
12:14 /mi
Average Pace
13:21 /mi
Slowest Pace
15:26 /mi
Segments
Time at Faster Pace
1:55:30
33% of race
Time at Steady Pace
1:20:59
23% of race
Time at Slower Pace
2:33:28
44% of race
Average Pace: 13:21 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F50-54 | Seg. Overall | Seg. Females | Seg. F50-54 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 8290 | 3144 | 106 | 7765 | 2817 | 91 |
| 10K | 3.10 mi | 8200+90 | 3089+55 | 104+2 | 8041 | 2991 | 100 |
| 15K | 3.11 mi | 8075+125 | 3004+85 | 99+5 | 7765 | 2817 | 91 |
| 20K | 3.11 mi | 7970+105 | 2950+54 | 95+4 | 7594 | 2744 | 87 |
| 25K | 3.10 mi | 7870+100 | 2891+59 | 93+2 | 7426 | 2684 | 84 |
| 30K | 3.11 mi | 7836+34 | 2874+17 | 93 | 7544 | 2790 | 90 |
| 35K | 3.11 mi | 7764+72 | 2847+27 | 90+3 | 7121 | 2635 | 91 |
| 40K | 3.10 mi | 7799-35 | 2878-31 | 91-1 | 7820 | 2977 | 97 |
| Finish(26.22 mi) | 1.37 mi | 7803-4 | 2884-6 | 90+1 | 7717 | 2936 | 97 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
7765
Females
2817
F50-54
91
5K→10K
3.1 - 6.2 mi
Overall
8041
Females
2991
F50-54
100
10K→15K
6.2 - 9.3 mi
Overall
7765
Females
2817
F50-54
91
15K→20K
9.3 - 12.4 mi
Overall
7594
Females
2744
F50-54
87
20K→25K
12.4 - 15.5 mi
Overall
7426
Females
2684
F50-54
84
25K→30K
15.5 - 18.6 mi
Overall
7544
Females
2790
F50-54
90
30K→35K
18.6 - 21.8 mi
Overall
7121
Females
2635
F50-54
91
35K→40K
21.8 - 24.9 mi
Overall
7820
Females
2977
F50-54
97
40K→Finish
24.9 - 26.2 mi
Overall
7717
Females
2936
F50-54
97
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
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