Race Timeline
The Course
Half Splits
Jeshua's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 29:40 | 9:33 | 3.11 mi | 29:40 | 9:33 | - | |
10K | 1:00:11 | 9:41 | 3.10 mi | 30:31 | 9:49 | +0:16 | |
15K | 1:31:22 | 9:48 | 3.11 mi | 31:11 | 10:02 | +0:13 | |
20K | 2:05:03 | 10:04 | 3.11 mi | 33:41 | 10:50 | +0:48 | |
25K | 2:40:59 | 10:22 | 3.10 mi | 35:56 | 11:34 | +0:44 | |
30K | 3:19:23 | 10:42 | 3.11 mi | 38:24 | 12:22 | +0:48 | |
35K | 3:57:35 | 10:55 | 3.11 mi | 38:12 | 12:18 | -0:04 | |
40K | 4:36:50 | 11:08 | 3.10 mi | 39:15 | 12:38 | +0:20 | |
Finish(26.22 mi) | 4:52:58 | 11:11 | 1.37 mi | 16:08 | 11:50 | -0:48 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
9:33 /mi
Average Pace
11:11 /mi
Slowest Pace
12:38 /mi
Segments
Time at Faster Pace
2:05:03
43% of race
Time at Steady Pace
52:04
18% of race
Time at Slower Pace
1:55:51
40% of race
Average Pace: 11:10 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M15-19 | Seg. Overall | Seg. Males | Seg. M15-19 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 4358 | 3152 | 54 | 5269 | 3736 | 68 |
| 10K | 3.10 mi | 4765-407 | 3434-282 | 65-11 | 5148 | 3659 | 67 |
| 15K | 3.11 mi | 4980-215 | 3570-136 | 67-2 | 5269 | 3736 | 68 |
| 20K | 3.11 mi | 5346-366 | 3766-196 | 66+1 | 6464 | 4325 | 74 |
| 25K | 3.10 mi | 5659-313 | 3926-160 | 70-4 | 6539 | 4306 | 77 |
| 30K | 3.11 mi | 5857-198 | 3999-73 | 72-2 | 6613 | 4269 | 73 |
| 35K | 3.11 mi | 5857 | 3969+30 | 71+1 | 5728 | 3695 | 66 |
| 40K | 3.10 mi | 5881-24 | 3941+28 | 72-1 | 5821 | 3658 | 68 |
| Finish(26.22 mi) | 1.37 mi | 5912-31 | 3948-7 | 72 | 6345 | 3971 | 80 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5269
Males
3736
M15-19
68
5K→10K
3.1 - 6.2 mi
Overall
5148
Males
3659
M15-19
67
10K→15K
6.2 - 9.3 mi
Overall
5269
Males
3736
M15-19
68
15K→20K
9.3 - 12.4 mi
Overall
6464
Males
4325
M15-19
74
20K→25K
12.4 - 15.5 mi
Overall
6539
Males
4306
M15-19
77
25K→30K
15.5 - 18.6 mi
Overall
6613
Males
4269
M15-19
73
30K→35K
18.6 - 21.8 mi
Overall
5728
Males
3695
M15-19
66
35K→40K
21.8 - 24.9 mi
Overall
5821
Males
3658
M15-19
68
40K→Finish
24.9 - 26.2 mi
Overall
6345
Males
3971
M15-19
80
Passing Analysis
No position changes recorded for this athlete.
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Race managed by
Twin Cities in Motion
