Race Timeline
The Course
Half Splits
Zachary's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:29 | 11:06 | 3.11 mi | 34:29 | 11:06 | - | |
10K | 1:08:21 | 11:00 | 3.10 mi | 33:52 | 10:54 | -0:12 | |
15K | 1:41:47 | 10:55 | 3.11 mi | 33:26 | 10:46 | -0:08 | |
20K | 2:15:07 | 10:52 | 3.11 mi | 33:20 | 10:44 | -0:02 | |
25K | 2:49:03 | 10:53 | 3.10 mi | 33:56 | 10:55 | +0:11 | |
30K | 3:25:35 | 11:02 | 3.11 mi | 36:32 | 11:46 | +0:51 | |
35K | 4:03:15 | 11:11 | 3.11 mi | 37:40 | 12:07 | +0:21 | |
40K | 4:45:45 | 11:30 | 3.10 mi | 42:30 | 13:41 | +1:34 | |
Finish(26.22 mi) | 4:59:57 | 11:27 | 1.37 mi | 14:12 | 10:25 | -3:16 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:25 /mi
Average Pace
11:27 /mi
Slowest Pace
13:41 /mi
Segments
Time at Faster Pace
14:12
5% of race
Time at Steady Pace
2:49:03
56% of race
Time at Slower Pace
1:56:42
39% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Males | M25-29 | Seg. Overall | Seg. Males | Seg. M25-29 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6739 | 4446 | 897 | 6370 | 4324 | 885 |
| 10K | 3.10 mi | 6714+25 | 4446 | 892+5 | 6739 | 4456 | 892 |
| 15K | 3.11 mi | 6568+146 | 4392+54 | 889+3 | 6370 | 4324 | 885 |
| 20K | 3.11 mi | 6482+86 | 4348+44 | 880+9 | 6331 | 4262 | 856 |
| 25K | 3.10 mi | 6325+157 | 4268+80 | 863+17 | 5884 | 3983 | 809 |
| 30K | 3.11 mi | 6283+42 | 4232+36 | 851+12 | 6111 | 4005 | 810 |
| 35K | 3.11 mi | 6186+97 | 4145+87 | 841+10 | 5550 | 3593 | 737 |
| 40K | 3.10 mi | 6324-138 | 4177-32 | 846-5 | 6730 | 4187 | 845 |
| Finish(26.22 mi) | 1.37 mi | 6252+72 | 4125+52 | 834+12 | 4672 | 2983 | 631 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
6370
Males
4324
M25-29
885
5K→10K
3.1 - 6.2 mi
Overall
6739
Males
4456
M25-29
892
10K→15K
6.2 - 9.3 mi
Overall
6370
Males
4324
M25-29
885
15K→20K
9.3 - 12.4 mi
Overall
6331
Males
4262
M25-29
856
20K→25K
12.4 - 15.5 mi
Overall
5884
Males
3983
M25-29
809
25K→30K
15.5 - 18.6 mi
Overall
6111
Males
4005
M25-29
810
30K→35K
18.6 - 21.8 mi
Overall
5550
Males
3593
M25-29
737
35K→40K
21.8 - 24.9 mi
Overall
6730
Males
4187
M25-29
845
40K→Finish
24.9 - 26.2 mi
Overall
4672
Males
2983
M25-29
631
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
