Race Timeline
The Course
Half Splits
Kat's race, broken down like a coach
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Checkpoint Splits
| Checkpoint | Time | Avg Pace | Segment Length | Segment Time | Segment Pace | Trend | Diff |
|---|---|---|---|---|---|---|---|
5K | 34:20 | 11:03 | 3.11 mi | 34:20 | 11:03 | - | |
10K | 1:07:05 | 10:48 | 3.10 mi | 32:45 | 10:32 | -0:31 | |
15K | 1:39:33 | 10:41 | 3.11 mi | 32:28 | 10:27 | -0:05 | |
20K | 2:11:44 | 10:36 | 3.11 mi | 32:11 | 10:22 | -0:05 | |
25K | 2:49:22 | 10:54 | 3.10 mi | 37:38 | 12:07 | +1:45 | |
30K | 3:23:08 | 10:54 | 3.11 mi | 33:46 | 10:52 | -1:15 | |
35K | 4:00:58 | 11:05 | 3.11 mi | 37:50 | 12:11 | +1:19 | |
40K | 4:42:15 | 11:21 | 3.10 mi | 41:17 | 13:17 | +1:06 | |
Finish(26.22 mi) | 4:59:50 | 11:27 | 1.37 mi | 17:35 | 12:54 | -0:23 |
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Checkpoints & Pacing
Pace Line
Fastest Pace
10:22 /mi
Average Pace
11:27 /mi
Slowest Pace
13:17 /mi
Segments
Time at Faster Pace
1:04:39
22% of race
Time at Steady Pace
1:40:51
34% of race
Time at Slower Pace
2:14:20
45% of race
Average Pace: 11:26 /mi
Heatmap
Checkpoint and Segment Rankings
| Checkpoint | Seg. Dist | Overall | Females | F20-24 | Seg. Overall | Seg. Females | Seg. F20-24 |
|---|---|---|---|---|---|---|---|
| 5K | 3.11 mi | 6668 | 2230 | 451 | 5951 | 1836 | 379 |
| 10K | 3.10 mi | 6408+260 | 2084+146 | 427+24 | 6215 | 1978 | 410 |
| 15K | 3.11 mi | 6255+153 | 1989+95 | 414+13 | 5951 | 1836 | 379 |
| 20K | 3.11 mi | 6142+113 | 1933+56 | 404+10 | 5878 | 1832 | 381 |
| 25K | 3.10 mi | 6357-215 | 2053-120 | 427-23 | 6928 | 2425 | 472 |
| 30K | 3.11 mi | 6118+239 | 1961+92 | 406+21 | 5161 | 1631 | 335 |
| 35K | 3.11 mi | 6071+47 | 1972-11 | 406 | 5601 | 1961 | 399 |
| 40K | 3.10 mi | 6157-86 | 2055-83 | 420-14 | 6423 | 2370 | 454 |
| Finish(26.22 mi) | 1.37 mi | 6246-89 | 2105-50 | 430-10 | 7190 | 2713 | 516 |
Segment Performance Analysis
10K→15K
0.0 - 3.1 mi
Overall
5951
Females
1836
F20-24
379
5K→10K
3.1 - 6.2 mi
Overall
6215
Females
1978
F20-24
410
10K→15K
6.2 - 9.3 mi
Overall
5951
Females
1836
F20-24
379
15K→20K
9.3 - 12.4 mi
Overall
5878
Females
1832
F20-24
381
20K→25K
12.4 - 15.5 mi
Overall
6928
Females
2425
F20-24
472
25K→30K
15.5 - 18.6 mi
Overall
5161
Females
1631
F20-24
335
30K→35K
18.6 - 21.8 mi
Overall
5601
Females
1961
F20-24
399
35K→40K
21.8 - 24.9 mi
Overall
6423
Females
2370
F20-24
454
40K→Finish
24.9 - 26.2 mi
Overall
7190
Females
2713
F20-24
516
Passing Analysis
No position changes recorded for this athlete.
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Enhanced athlete results built from publicly available data.
Race managed by
Twin Cities in Motion
